Where your soul sits inside your body is vital for your spiritual journey. The key to soul enlightenment is the soul’s standing. To be enlightened, a soul must sit in the Message Center or higher. – Master Sha
Self-realization is the knowing in all parts of body, mind and soul that you are now in possession of the kingdom of God. – Paramahamsa Yogananda
From the same Sri Dattatreya tradition with Guruji Amritananda Natha’s Sri Vidya, Sri Yogananda’s quotes are included for reference.
I have selected the above seven memorable Yogananda’s quotes because they resonate with me based on my self-realization (soul enlightenment) experience as a certified Kuan Yin Lineage Holder, Tao Soul Communicator and Tao healing hands practitioner.
I practice meditation from the Taoist and Buddhist perspective to experience self-realization (soul enlightenment).
Most importantly, these quotes also serve as signposts in how far one is progressing spiritually towards his self-realization (soul enlightenment) journey. – Ricardo B Serrano, Dipl.Ac.
The “Wei Qi Field” is a field of energy located close to the skin surface on the outside of your body. Think of it as your immune system or defense system against DIS-EASE. Zhan Zhuan Qigong strengthens the Wei Qi Field to prevent COVID.
My first experience with Ling Kong Jing started unintentionally during my normal standing Qi-healing session with my clients years ago. I noticed that my clients appeared to move backwards whenever I raised my hands to do Qi-healing without physical contact. These unusual phenomenon which occurred frequently started my inquiry and research on Ling Kong Jing, the empty force, for energy healing and self-defense. My theoretical premise was that if Qi can be used for Qi-healing, then it can also be used for self-defense.
The practice of Zhan Zhuang Qigong aligns the body’s EMF with the Earth’s EMF and enables the body to root down, and increase our ability to induct and conduct this EM force. The longer, and the more you train, the stronger your electromagnetic field (EMF) gets. This is essentially how Lin Kong Jing, the empty force, manifests when called on for healing or self-defense.
The practice aligns the body’s EMF with the Earth’s EMF and heaven’s Tian Qi, spiritual divine energy, purifying the physical body, calming the emotional body, and opening the heart/ elevating the Spirit together with building the Three Treasures – Jing, Qi and Shen – developing the Energy Bubble (Lightbody) leading to whole body enlightenment.
Twenty-five years ago, I had no knowledge of Ling Kong Jing before that time which was as mysterious as Qi-healing itself, I became a motivated daily Zhan Zhuang Qigong practitioner when I read and viewed Paul Dong’s book “Empty Force” and his student Sifu Rich Mooney’s book “Ling Kong Jing”. Practicing the standing like a tree meditation, Zhan Zhuang Qigong, as taught by Sifu Rich Mooney made a big difference in my progress in using Qi for energy healing and most of all, for self-defense. My previous knowledge and training in Qi-healing with the sitting and standing non-moving and moving Qigong and meditation practices have assisted greatly my standing meditation postures in developing strong, smooth-flowing Qi channels, and strengthening and expanding my auric electromagnetic field (EMF) which I believe make the use of the empty force for energy healing and self-defense possible.
The introduction of Zhan Zhuang Qigong practice and its healing benefits also made me interested in doing a thorough research on the Guru Yoga of Tibetan Buddhism and studied Qi Dao (Tibetan Shamanic Qigong) taught by Lama Tantrapa (2009) after I watched Buddhist Master Dondrup Dorje (aka Leung Fong or Dr. Yeung) do several excellent demonstrations on Ling Kong Jing with lectures on Buddhist related topics such as Buddha nature, compassion and emptiness, void power, energy bubble, empty force and classical Qigong with the Tao wisdom application discussed at Kong Jin Qigong.
– Excerpts from Akashic Records Reading with Tao Chang
NOTE by Ricardo B Serrano, Dipl.Ac.: With thanks and acknowledgement to Lin Kong Jing Masters Paul Dong and Richard Mooney for the following photos and video shown below to illustrate their LKJ teachings.
Disclaimer: Any Qigong form including Zhan Zhuang Qigong and other forms of energertic arts including kundalini meditation should be learned from a qualified teacher to receive Qi transmission and prevent kundalini syndromes such as spaciness in the head, psychosis, headaches or heart discomforts that are the after-effects and result of being unconnected to the Earth (i.e. ungrounded), and qi congestion in the meridians and acupoints.
In closing, as Sifu Rich Mooney said, “I respect each person’s opinion, for that is how he or she is; but to those who discount this ability, I have a challenge: if you would dismiss it as fraud or magic, train in it yourself to get to the truth of the matter.”
Ling Kong Jing by Master Paul Dong
Book References:
Chi Gong: The Ancient Chinese Way to Health by Paul Dong and Aristide Esser, 1990.
Ling Kong Jing, the powerful empty force by Richard Mooney, 2002.
External Qi Healing by Richard Mooney, 2004.
Empty Force: The Power of Chi for Self-Defense and Energy Healing by Paul Dong, 2006.
Qi Dao – Tibetan Shamanic Qigong by Lama Somananda Tantrapa, 2007.
You enter the Source of the Cosmos, Sri Yantra, in the womb of the Divine Mother.
You become a part of Her, to live in waves of beauty.
– Soundarya Lahari
Qigong and meditation are zero point energy practices to gather universal energy.
– Ricardo B Serrano
To reach Cosmic attunement with extraterrestrials, we need Merkabah meditation with Sri Yantra meditation.
– Ricardo B Serrano
Kundalini awakening is an important outcome of CE-5 Meditation which can be used for healing and transformation.
– Ricardo B Serrano
Dr. Steven Greer suggests that Zero Point field was discovered decades ago with the Casimir Effect, calculations proposed in the late 1940s. But, empirical studies were hampered because the kind of mirrors needed had not been created by then. More successful experiments in the 1980’s were able to push plates together mechanically in the vacuum in order to extract photons. This success in experiments came through creating differentials between the two mechanical plates, Greer explains…
Greer points out that 1/2 of the world is living in horrible poverty and we’re destroying our biosphere. But, more people are becoming aware that here’s another source of energy that was not known to us. It’s energy coming from known field. Every single proton is most likely tapped into that field, and that’s what we call the material world, Greer maintains. We must understand and mimic nature.
If it was only a technical problem, we’d be tapping this energy by now. 5,135 patents that have been suppressed, according to Greer. The agenda goes back to Plato – 400BC, it was known. It’s been a long time coming. The key is the public at large. It’s not going to come from academia and government.
He reports that China is now generating 80% of its electricity from coal, much of which is mined in Australia. [No wonder Bejing smog levels have skyrocketed]
“No religion can grant enlightenment or salvation. Your own faith, devotion, and Love for God can bring about enlightenment. Your spiritual practices and your desire to attain God are the main thing.” – Baba Hari Dass
The purpose of Sacred Tao Wisdom is to build higher dimensional lightbody for healing and transformation. – Master Sha
Lamas and Qigong masters have demonstrated the use of Qigong to develop your Energy Bubble, Electromagnetic Field (EMF), or Soul Lightbody by rooting down to earth’s EMF when intented for self-defense, healing and enlightenment. As an integral system of Oriental medicine, Qigong is based on the coherence of human energy fields within the universal flow of Qi, or life force from heaven and earth accompanied with the blissful expanded sense of oneness and physical, mental, emotional and spiritual equanimity.
The practice of Zhan Zhuang Qigong aligns the body’s EMF with the Earth’s EMF and enables the body to root down, and increase our ability to induct and conduct this EM force. The longer, and the more you train, the stronger your electromagnetic field (EMF) gets. This is essentially how Lin Kong Jing, the empty force, manifests when called on for healing, transformation or self-defense.
The practice of Sacred Tao Wisdom (Tao calligraphy with Tao meditation), Sheng Zhen Wuji Yuan Gong (or Wuji Qigong) with 13-posture Tai Chi aligns the body’s EMF with the Earth’s EMF and heaven’s Tian Qi, spiritual divine energy, purifying the physical body, calming the emotional body, and opening the heart/ elevating the Spirit together with building the Three Treasures – Jing, Qi and Shen – developing the Energy Bubble (Lightbody) leading to whole body enlightenment, as opposed to head enlightenment taught by other popular yoga schools that cause negative after-effects of post kundalini syndromes.
The practice of Earth Qigong, as an important component of the Enlightenment Qigong forms, accesses the Earth’s “Di Qi” and energy body to develop and expand your energy body’s connection with the Cosmic Christ (Buddhic) consciousness grid – the unified field of the planet’s energy body and its consciousness together with universal consciousness. This is based on the principle of interconnectedness or oneness which states that we are interconnected with the whole cosmos (earth, sun, moon, solar system, stars) or universe and each other. Read Cultivating Qi energy in the Hara
The practice of Heaven Qigong, as another important component of the Enlightenment Qigong forms, replenishes the heaven’s “Tian Qi” or spiritual divine energy to develop strong internal Qi, especially when fused with the Earth’s “Di Qi” derived from Earth Qigong practice. Healing and enlightenment are made possible through the awakening of the kundalini by opening and activation of the 5 energy gateways – crown of the head, palms of the hands, and soles of the feet – by the combined practice of Heaven and Earth Qigong in the ancient heart opening lineage Enlightenment Qigong Forms.
Through the practice of Enlightenment Qigong forms such as Sacred Tao Wisdom (Tao calligraphy and Tao meditation), Tao Healing Hands, Pan Gu Shengong, Primordial Wuji Qigong, Sheng Zhen Qigong, 13-posture Tai Chi and Maitreya sitting Qigong together with Tibetan Shamanic Qigong, the body and mind become very calm. This state of peace allows the heart to open to its natural state of unconditional love. The unconditional love (Sheng Zhen) of the universe floods into and out of the heart of the practitioner, producing a state of wholeness, of oneness with All. When one arrives at this altered Qigong state, there is a sense of merging with everything everywhere. The practitioner returns to his natural state, a state of perfect well-being.
NOTE by Ricardo B Serrano, certified Qigong teacher: The Sacred Tao wisdom taught in the Grand Unification (Tao Chang) practice workshop by Dr. Rulin Xiu, and in a 5-week workshop by Tao Grandmaster Zhi Gang Sha is solely for uplifting the practitioner’s wisdom and abilities to heal and transform by cultivating the Jing essence and Yuan Qi in the energy centers in the lower abdomen to reach Tao and soul enlightenment, and not for teaching Tao wisdom calligraphy to others.
Tao that is voiced is no longer that of eternal Tao;
The name that has been written is no longer that of eternal name.
The nameless is the beginning of the cosmic universe;
The named is the mother of myriad creatures.
Being at peace, one can see into the subtle.
Engaging with passion, one can see into the manifest.
They both arise from a common source but have different names;
Both are called the mystery within the mystery.
The are the door to all wonders.
— Chapter One in Tao Te Ching
Lyrics in Soul Language:
Lu La Lu La Li
Lu La Lu La La Li
Lu La Lu La Li Lu La
Lu La Li Lu La
Lu La Li Lu La
The English translation of these lyrics is:
I love my heart and soul
I love all humanity
Join hearts and souls together
Love, peace and harmony
Love, peace and harmony
The Love Peace Harmony song carries a high frequency and vibration of greatest love, forgiveness, compassion and light. When we resonate with this elevated frequency, it can activate love, peace and harmony throughout our whole being.
The Love Peace Harmony song has been credited with many deeply transformative experiences by many people around the world who have experienced it.
When we have billions of people singing the Love Peace Harmony song everyday, we really can together create a more loving, peaceful and harmonious world!
Tao Calligraphy™ is a revolutionary healing art based on an ancient form of one-stroke calligraphy (Yi Bi Zi) that Master Sha learned from sole lineage holder, Professor Li Qiu Yun.
The result is Tao Calligraphy™, which creates a powerful vibrational field, in this unique vibrational field, we can transform negative information and energy in our own vibrational field by absorbing the positive information and energy of the Tao Calligraphy. This can result in positive changes in our lives.
For more information and consultation on how to cultivate light in the eye through Tao Eye Light Calligraphy, please let KYLH and certified Qigong teacher Ricardo B Serrano know via Contact Us
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
For those people who are interested to learn the keys to healing and naturally heal and empower themselves, more information on these books and videos are covered at Meditation and Qigong Mastery, and these books can be ordered at http://www.amazon.com
“Cancer is no longer a ‘death sentence’ and can be cured naturally without the killing side effects of cytotoxic chemotherapy, surgery or radiation.” – Ricardo B Serrano, R.Ac.
“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Calling on Hanuman will help tame the monkey mind.”
– Acharya Ricardo B Serrano
DISCLAIMER: Because ignorance is the root cause of all suffering, the dissemination of the following contents is simply sharing information which eradicates ignorance that is completely natural and is done for your healing and spiritual awakening.
“When one attains oneness with the higher soul you lose anger, insecurity,
depression, anxiety, fear of old age and death.
I am Spirit Soul. Aham Brahmasmi.”
– Acharya Ricardo B Serrano
Now that the ten books by Ricardo B Serrano have been published, Nityananda is the divine presence, Akashic Records Reading with Tao Chang, Six healing Qigong sounds, Meditation and Qigong Mastery, Return to Oneness with the Tao, Return to Oneness with Spirit through Pan Gu Shen Gong, Keys to Healing and Self-Mastery according to the Hathors, Return to Oneness with Shiva, Oneness with Shiva, and The Cure & Cause of Cancer the important questions are, what makes these books different from other related meditation and Qigong books? What will you learn from reading these books?
These ten books have the same goal: to offer readers how-to-techniques to manage stress in their daily lives and spiritually awaken when stress is cleared and released. These keys to your healing – are the non-sectarian how-to-techniques that have been personally practiced and developed for 30 years by the author, Ricardo B Serrano, and have been tested in clinical setting by him, his clients, and other Taoist, Buddhist and Yoga meditation and Qigong practitioners of every pantheistic – All is God – tradition for centuries for healing and personal transformation.
The first book Meditation and Qigong Mastery elaborates on the meditation and Qigong principles that masters use to activate and develop their lightbodies, also called EMF (electromagnetic fields), Wei Qi or merkaba, which is the missing mastery principle not discussed by eastern authors in their meditation and Qigong books. Omkabah heart lightbody activation and Maitreya (Shiva) Shen Gong are introduced. Quotations on inner mastery by meditation masters are included to guide the readers toward the path of inner mastery. Powerful mantras are also included to unite the meditation practitioners to the spiritual divine energy of the ancient lineage of the Siddha and Buddhist Masters. Lastly, the merkaba energy ball of light with holographic sound healing is taught for healing and spiritual awakening.
The second book Return to Oneness with the Tao elaborates on the Taoist meditation and Qigong inner alchemy techniques such as lower dantien breathing, Microcosmic Orbit Qigong, primordial wuji Qigong, meditation on twin hearts, and Tibetan Shamanic Qigong to cultivate the Three Treasures Jing, Qi and Shen. An important addition to this book is the understanding of a most important principle – awareness and intention are powerful factors for personal transformation and healing. When we are aware of what is – the emotional root cause of disease that is blocking the flow of Qi – we can intentionally release it through meditation and Qigong to effect a process of change for personal transformation and healing.
“God Consciousness is the reality of everything.” – Shiva Sutra 1.1
The third book Return to Oneness with Spirit through Pan Gu Shen Gong elaborates on the use of Pan Gu Shen Gong together with the EFT Qi-healer’s Method to effectively clear and release the emotional debris held in the body, cultivate the Three Treasures Jing, Qi and Shen, and strengthen one’s self-awareness through an integrated combination of Toltec wisdom, Qigong, Qi-healing, emotional freedom technique therapy, ear acupuncture, and Chinese tonic herbs. We are sick because we are not aware. Awareness is the key to healing.
The goal of the fourth book Keys to Healing and Self-Mastery according to the Hathors, a supplementary book to Holographic Sound Healing taught at the Meditation and Qigong Mastery book, and the Omkabah Heart Lightbody Activation video, is to build the Ka and offer readers an effective Hathor’s emotional mastery technique to manage emotional stress, the main cause of disease, in their daily lives and spiritually awaken when emotional stress is cleared, released and stabilized. Doing this practice will provide a fast, safe way to stabilize your chaotic emotions such anger or fear. Holographic Sound Healing with the Four Sacred Elements is integrated with Ka(Merkaba) Meditation to complement Holographic Lightbody activation, and build the Sahhu or immortal golden lightbody. Dr. Johanna Budwig’s Diet for Cancer and Chronic Diseases and Sun gazing are included as adjunct keys to healing.
The goal of the fifth book Return to Oneness with Shiva is to offer a solution to most people whose life challenge is battling their monkey-mind (ego) which I believe is the cause of suffering and can be conquered by becoming like Hanuman whose love and devotion to his Sadguru is shown by the application of Hanuman Qigong and Hunaman ji’s mantras and self-realization teachings of Kashmir Shaivism. Healing with the hologram of love merkaba energy ball of light encoded with the healing conscious mind encodements is also included. Who and what you meditate on, you become.
The important questions: “Who am I? Why was I born? What is the goal of my life? What am I supposed to accomplish here?” are hopefully answered in the sixth book, Oneness with Shiva, a supplementary book to the “Return to Oneness with Shiva,” with the help of my Siddha Guru Baba Muktananda’s excerpts from his books and my Sadguru Nityananda’s grace which are based from the Self-realization teachings of Kashmir Shaivism. Who and what you meditate on, you become. When you meditate on the Self as the Self, you become one with Shiva, the Self of all.
The seventh book “The Cure and Cause of Cancer: An Alternative Holistic Approach to Heal Cancer,” is focused on the therapeutic measures to heal cancer manifesting in the body through the Budwig diet, Cessiac herbal formulas, electrotherapy, alkaline water, coconut oil, reishi mushroom, cannabis and other tonic herbs to detox the body and boost the body’s Wei Qi immune system fostering an anti-cancer terrain. Oriental medical therapies such as acupuncture, acupressure, pranic healing, meditation and Qigong are also used to balance and build the body’s Qi.
The eighth book “Six healing Qigong sounds” (Liu Zi Jue) has a theoretical basis in the Five Elements of Traditional Chinese Medicine (metal, wood, water, fire and earth), and Five Solid Viscera (heart, liver, spleen, lungs and kidneys).
The Six Healing Qigong Sounds gently vibrate, and massage our internal organs, boost our immune system, clear stagnation and stale energy from our body, harmonize our emotions, balance our body and spirit creating a state of inner peace and radiant energy. The sound Xu tonify Liver energy, Hoo replenish Spleen energy, Her nourish Heart energy, Si nourish Lung energy, Chui tonify the Kidney energy, and Xi revitalize San Jiao energy (the Traditional Chinese Medicine term for the hollow space inside the trunk of your body) that altogether cultivate the Three Treasures Jing, Qi and Shen and strengthen the Wei Qi field.
Overall, this book is about cultivating self-healing, revitalized energy and peace of mind by practicing Six healing Qigong sounds, Soul language and Kuan Yin compassion mantras with Tao as Source.
The ninth book, Akashic Records Reading with Tao Chang. Akashic is a Sanskrit word for “ethers” or a Quantum Oneness field according to Tao Science. Akashic Records refer to the history and future of ones soul journey towards ones true self united with Tao Source that is accessible by Tao Soul communication with Tao Calligraphy, Tao Songs and Grand Unification (Tao Chang) practice. Akashic Records reading is done by a Tao Soul communicator for healing and transformation of self and others. – Ricardo B Serrano, Dipl.Ac.
Kong – an enlightenment state – which is the moment when you enter Nothingness or Emptiness and bliss is really referring to the spiritual nature of the universal God Consciousness or Cosmic Consciousness. According to Richard Maurice Bucke’s book Cosmic Consciousness, “the savior of man is Cosmic Consciousness – in Paul’s language – the Christ.”
And the final book, Nityananda is the divine presence. Grounding with Meditation and Qigong with Liu He Ba Fa and Wuji Quan are included with Shaktipat meditation by Ricardo B Serrano, a TCM practitioner and Qigong master in this book to resolve health challenges. Mantras with Heart Sutra are included together with Wuji Quan and Liu He Ba Fa to reach oneness with the Tao.
In summary, the ten books Nityananda is the divine presence, Akashic Records Reading with Tao Chang, Six healing Qigong sounds, Meditation and Qigong Mastery, Return to Oneness with the Tao, Return to Oneness with Spirit, Keys to Healing and Self-Mastery according to the Hathors, Return to Oneness with Shiva, Oneness with Shiva, and The Cure & Cause of Cancer form a strong basic foundation, so to speak, of dietary and energy-based psychoneuroimmunolgy or neuroimmunomodulation strategies to effectively heal substance abuse and chronic diseases mainly caused by emotional stress, diet that is high in trans-fatty acids and low in Essential Fatty Acids, and unhealthy lifestyle. These strategies bring the physical, mental, emotional, and spiritual aspects of a person into homeostasis, and at the same time spiritually awaken a person in the process of being in the flow because the individual being is one with universal being.
The reality of this whole universe is God consciousness. It is filled with God consciousness. This world is nothing but the blissful energy of the all-pervading consciousness of God. God and the individual are one, to realize this is the essence and goal of meditation and Qigong.
Whatever the diagnosis of your disease, you do not have to expect the worst. For every problem, there are solutions. You hold the keys to healing.
“The ten books Nityananda is the divine presence, Akashic Records Reading with Tao Chang, Six healing Qigong sounds, Return to Oneness with Shiva, Oneness with Shiva, Meditation and Qigong Mastery, Return to Oneness with the Tao, Return to Oneness with Spirit, Keys to Healing and Self-Mastery, and The Cure & Cause of Cancer comprise all together my TCM Master Healer thesis for the Integral Studies of Inner Sciences.” – Ricardo B Serrano, R.Ac.
The nine books in You Hold the Keys to Healing cover the basics of advanced combination of meditation and enlightenment Qigong forms for attaining oneness with higher Self or Self-realization – Atma (Soul) Yoga of Immortality – to become a self-realized being (Zhenren) or Srivatsa symbolized by Swastika.
The word Swastika is Sanskrit: swa means “higher self,” asti means “being,” and ka is a suffix. The word may be understood as “being with higher self.” It is also known as srivatsa.
It has an especially strong connection to Buddhism in India, which was then transmitted to China. The srivatsa is often found on Buddha sculptures, and it is believed to be a sign displayed by Buddhas to the people who first depicted it — a symbol with profound and heavenly meanings. It has been understood over the ages as a symbol of good luck, a symbol of purity, and other positive attributes.
ELECTROTHERAPY.WS Why Electrotherapy and Qigong work – they are natural negative ion enhancers in the body that stimulate and rebuild the body’s electrical field to heal incurable diseases. Ricardo B Serrano is the first registered acupuncturist and Qigong master in BC, Canada to integrate the use of electrotherapy and Qigong for healing chronic diseases.
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
For those people who are interested to learn the keys to healing and naturally heal and empower themselves, more information on these books and videos are covered at Meditation and Qigong Mastery, and these books can be ordered at http://www.amazon.com
“Cancer is no longer a ‘death sentence’ and can be cured naturally without the killing side effects of cytotoxic chemotherapy, surgery or radiation.” – Ricardo B Serrano, R.Ac.
“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Calling on Hanuman will help tame the monkey mind.”
– Acharya Ricardo B Serrano
DISCLAIMER: Because ignorance is the root cause of all suffering, the dissemination of the following contents is simply sharing information which eradicates ignorance that is completely natural and is done for your healing and spiritual awakening.
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
Inflammation is the root cause of most chronic diseases and vagus nerve stimulation can effectively reduce inflammation.
Besides high blood pressure, depression, dementia, migraines, fatigue and anxiety, some people with tinnitus, sleep apnea and epilepsy, and much more have been helped with these techniques. Try it! These are life-saving techniques!
The balancing yin yang effect in the body by vagus nerve stimulation activates the Yuan Qi in the central channel not only for healing but also results in samadhi (oneness with Higher Self).
Prayer is conversation with God. God is the great compassionate physician who alone gives true healing.
– Sri Vidya Mantra Chanting stimulates the vagus nerve, page 120, Oneness with Shiva
Various (semi) experimental studies in humans and animals showed that vagotomy accelerates tumor growth, while vagal nerve activation improves cancer prognosis. Since cancer patients also have a low vagus nerve activity, these points to strong need to activate this nerve and thereby reduce the symptom cluster and prolong survival, via the reduction of inflammation.
The large intestine meridian is also connected with the vagus nerve, and by stimulating the points along the meridian can stimulate the vagus nerve by acupuncture and intranasal light therapy. The other five meridians inside/around nose mediate some of the therapeutic effects of intranasal light therapy.
Photobiomodulation by Vielight Neuro Gamma is a non-drug approach that not only works to heal depression but also works for cancer-related anxiety, insomnia, fatigue, pain, and cognitive impairment.
There are natural medicine alternatives to prescription drugs for your general health problems without side-effects such as acupuncture, herbs, acupressure, Qigong, diet, exercise and intranasal light therapy.
In a rigorous study recently published in the International Journal of Photoenergy, researchers found that intranasal low-intensity laser therapy regulates the factors that affect vascular diseases such as high blood pressure and cholesterol.
The key lies in the pranic tube that extends down through the center of your body. This pranic tube roughly corresponds to a pathway that the yogis, in your tradition of this planet, called the “sushumna.” The sushumna is the pathway by which the kundalini energy or life-force rises from the base of the spine, up through the various energy centers of the body (the chakras), into the head center.
Vagus nerve, also called X cranial nerve or 10th cranial nerve, longest and most complex of the cranial nerves. The vagus nerve runs from the brain through the face and thorax to the abdomen. It is a mixed nerve that contains parasympathetic fibres. The vagus nerve has two sensory ganglia (masses of nerve tissue that transmit sensory impulses): the superior and the inferior ganglia. The branches of the superior ganglion innervate the skin in the concha of the ear. The inferior ganglion gives off two branches: the pharyngeal nerve and the superior laryngeal nerve. The recurrent laryngeal nerve branches from the vagus in the lower neck and upper thorax to innervate the muscles of the larynx (voice box). The vagus also gives off cardiac, esophageal, and pulmonary branches. In the abdomen the vagus innervates the greater part of the digestive tract and other abdominal viscera.
The vagus nerve has the most extensive distribution of the cranial nerves. Its pharyngeal and laryngeal branches transmit motor impulses to the pharynx and larynx; its cardiac branches act to slow the rate of heartbeat; its bronchial branch acts to constrict the bronchi; and its esophageal branches control involuntary muscles in the esophagus, stomach, gallbladder, pancreas, and small intestine, stimulating peristalsis and gastrointestinal secretions.
Vagus nerve stimulation, in which the nerve is stimulated with pulses of electricity, is sometimes used for patients with epilepsy or depression that is otherwise untreatable; the technique has also been explored for conditions such as Alzheimer disease and migraine.
With continued practice, toning, chanting and humming will literally “tone” the vagus nerve which can help to regulate the nervous system by slowing the heart rate and lowering blood pressure.
A higher vagal tone index is linked to physical and psychological well-being. A low vagal tone index is linked to inflammation, negative moods, loneliness, and heart attacks. — Psychology Today
Prayer is conversation with God. God is the great compassionate physician who alone gives true healing.
Prayer and meditation is like food for the soul or spirit. Praying with prayer beads amplify its effects.
– Excerpts from Chanting stimulates vagus nerve, page 120, Oneness with Shiva
It is best to integrate Qigong with Sri Vidya meditation for healing, rooting or grounding the Kundalini Shakti to Mother Earth – to avoid kundalini syndromes and for healing Mother Earth. Ricardo B Serrano, R.Ac., North Vancouver, B.C., Canada, May 19, 2018
– page 69-70, Oneness with Shiva
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“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
Neuroscience research has shown that meditation and mindfulness training can cause neuroplastic changes to the gray matter of your brain.
A group of Harvard neuroscientists interested in mindfulness meditation have reported that brain structures change after only eight weeks of meditation practice.
Sara Lazar, Ph.D., the study’s senior author, said in a press release, “Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day.”
Britta Hölzel, the lead author on the paper says, “It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life.”
To test their idea the neuroscientists enrolled 16 people in an eight-week mindfulness-based stress reduction course. The course promised to improve participants’ mindfulness and well-being, and reduce their levels of stress. Everyone received audio recordings containing 45-minute guided mindfulness exercises (body scan, yoga, and sitting meditation) that they were instructed to practice daily at home. And to facilitate the integration of mindfulness into daily life, they were also taught to practice mindfulness informally in everyday activities such as eating, walking, washing the dishes, taking a shower, and so on. On average, the meditation group participants spent an average of 27 minutes a day practicing some form of mindfulness.
Magnetic resonance images (MRI scans) of everyone’s brains were taken before and after they completed the meditation training, and a control group of people who didn’t do any mindfulness training also had their brains scanned. After completing the mindfulness course, all participants reported significant improvement in measures of mindfulness, such as “acting with awareness” and “non-judging.”
What was startling was that the MRI scans showed that mindfulness groups increased gray matter concentration within the left hippocampus, the posterior cingulate cortex, the temporo-parietal junction, and the cerebellum. Brain regions involved in learning and memory, emotion regulation, sense of self, and perspective taking!
Sarah Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that meditating can literally change your brain. She explains:
We found differences in brain volume after eight weeks in five different regions in the brains of the two groups. In the group that learned meditation, we found thickening in four regions:
The primary difference, we found in the posterior cingulate, which is involved in mind wandering, and self relevance.
The left hippocampus, which assists in learning, cognition, memory and emotional regulation.
The temporo parietal junction, or TPJ, which is associated with perspective taking, empathy and compassion.
An area of the brain stem called the Pons, where a lot of regulatory neurotransmitters are produced.
The amygdala, the fight or flight part of the brain which is important for anxiety, fear and stress in general. That area got smaller in the group that went through the mindfulness-based stress reduction program.
The change in the amygdala was also correlated to a reduction in stress levels.
Sarah Lazar also noted, “This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”
Q: Why did you start looking at meditation and mindfulness and the brain?
Lazar: A friend and I were training for the Boston marathon. I had some running injuries, so I saw a physical therapist who told me to stop running and just stretch. So I started practicing yoga as a form of physical therapy. I started realizing that it was very powerful, that it had some real benefits, so I just got interested in how it worked.
The yoga teacher made all sorts of claims, that yoga would increase your compassion and open your heart. And I’d think, ‘Yeah, yeah, yeah, I’m here to stretch.’ But I started noticing that I was calmer. I was better able to handle more difficult situations. I was more compassionate and open hearted, and able to see things from others’ points of view.
I thought, maybe it was just the placebo response. But then I did a literature search of the science, and saw evidence that meditation had been associated with decreased stress, decreased depression, anxiety, pain and insomnia, and an increased quality of life.
At that point, I was doing my PhD in molecular biology. So I just switched and started doing this research as a post-doc.
Q: So how long does someone have to meditate before they begin to see changes in their brain?
Lazar: Our data shows changes in the brain after just eight weeks.
In a mindfulness-based stress reduction program, our subjects took a weekly class. They were given a recording and told to practice 40 minutes a day at home. And that’s it.
Q: What difference has it made in your life?
Lazar: I’ve been doing this for 20 years now, so it’s had a very profound influence on my life. It’s very grounding. It’s reduced stress. It helps me think more clearly. It’s great for interpersonal interactions. I have more empathy and compassion for people.
The human soul fundamentally yearns to be happy. Moreover, it is apparent that attributes of health and happiness are very similar; both imply wholeness and balance.
Aristotle, the Greek philosopher, reflected on happiness over 2300 years ago. Aristotle described four levels of happiness: instant gratification, gratification through achievement, gratification through the contribution to others, and transcendent gratification. It is in this highest level of happiness that we live more consistently from a place of purpose and truth, using our signature strengths to serve others, and working in various creative ways for the good of the world.
Research shows that only 10% of our happiness is determined by circumstances. 40% is determined by our internal state of mind, and 50% is related to our genetics. So we have the opportunity to improve our happiness based on choices we make, thought patterns, and behaviours. We can also choose to be happy and healthy by being in the Qi flow via the practice of meditation and Qigong to quiet the reptilian part of the brain achieving the third and fourth levels of happiness – gratification through the contribution to others and transcendent gratification, respectively. How you feel is how you heal.
– Excerpts from Introduction to the Siddha Path, page 5, Oneness with Shiva
NOTE by Acharya Ricardo B Serrano: It is my hope that this neuroscience research will convince and motivate you to take this transformative meditation and Qigong practices not only to gain the stress reduction health benefits but also experience Qigong state or samadhi through my seven books. Namaste!
According to the Three Dantians in Classical Chinese medicine, besides the brain, where the Upper Dantian is located, there is a second brain in the gut located in the Lower Dantian. The term “gut feeling” comes from the notion that the Lower Dantian is the home for kinesthetic feelings, communication, and awareness. Western science follows a similar concept crediting the enteric nervous system as the brain in the gut. Researchers have found that much like the brain in the head, the enteric nervous system sends and receives impulses, records experiences, and responds to emotions.
The Lower Dantian is closest to the Earth (yin) and is associated with the Jing (essence) and the physical energy of the body. Because the lower dantian is closest to the Earth it naturally gathers and stores the Earth’s yin energy which counter balances the great yang energy cultivated during Qigong practice.
The Middle Dantian is the center of emotional energies in the human body and is located in the chest area. This Dantian is capable of emotional communication through the empathy of the heart, which means that one can read the emotions of another.
“The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person.” – Door to All Wonders, Tao Te Ching
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being (samadhi) is the greatest joy.”
– Lao Tzu
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“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
Meditation and Qigong Books and DVDs to learn how to be happy and heal stress-related diseases:
In my Qigong workshop in Lingayen, Pangasinan, Philippines you will enjoy the clean beautiful scenery, accommodation, nourishing food and fresh air situated in my residence at Villa Maniboc, Lingayen, Pangasinan, a 5 minute walk to El Puerto Marina beach resort.
The yearly Qigong monthly workshop with Qigong master Ricardo B Serrano at Lingayen, Pangasinan starts from January till March. To attend the Qigong workshop, the seven books from Amazon.com are a required reading, and a client or student of certified Qigong teacher Ricardo B Serrano with travel arrangements.
The one-on-one setting is excellent for drug and alcohol detoxification complete with integrative Classical Chinese medicine (CCM) – acupuncture, auricular therapy, herbs, acupressure and Qi-healing. Qigong workshop in a group setting is also available for regaining health from chronic diseases.
To derive the full benefits of meditation and Qigong, a month detoxification from drugs or alcohol through Classical Chinese medicine or drug-free is necessary before attending the Qigong workshop in Lingayen, Pangasinan, Philippines where your Three Treasures for your health and well-being will be restored, recharged and recovered.
“Why practice meditation and Qigong in Pangasinan, Philippines?” you wonder.
An energetically grounded with negative ions in the air terrain such as a beach resort where you practice meditation and Qigong is of utmost importance because it fosters a powerful Qi energy healing conducive environment away from stress. Having practiced meditation and Qigong in Lingayen, Pangasinan, Philippines have brought healing and well-being for myself and my students or clients which is obviously the reason why I have chosen to reside here and bring my clients in this ideal location for health recovery. The following reasons are:
Ocean waves release negative ions by breaking the surface tension of the water. Negative ions of hydrogen have more concentrated fresh air with abundant Kong Qi.
Today we have more positive ions, creating an imbalance. Positive in this instance being negative. Free radicals (positive ions) can be produced by: heating and cooling systems, TVs, radios, computers, exhaust, smoke, smog, radiation, and harmful chemicals. They damage cells and may affect the chances of cancer and increase aging. Plants (trees, green grass, gardens), mountains (forests), oceans, waterfalls, beaches and lakes all contain good, negative ions.
Sunshine, negative ions increase endorphins, the hormone that can help you feel better.
Additionally, as a Filipino-Canadian born in Batangas, Philippines, I speak fluent Tagalog and is familiar with the food, people, terrain and customs of my beloved Philippines where my three enlightened Filipino spiritual teachers were born – Master Choa Kok Sui, Master Mike Nator and Nona Castro.
Buddha was asked, “What have you gained from meditation?”
He replied, “Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death.”
“Peace comes from within. Do not seek it without.” – Buddha
Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon. He is a kundalini teacher trained by Sri Vidya adept kundalini teacher Raja Choudhury.
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“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
Meditation and Qigong Books and DVDs to experience healing and awakening:
The important questions: “Who am I? Why was I born? What is the goal of my life? What am I supposed to accomplish here?” are hopefully answered in this supplementary book to the “Return to Oneness with Shiva” with the help of my Siddha Guru Baba Muktananda‘s excerpts from his books and my Sadguru Nityananda’s grace which are based from the Self-realization teachings of Kashmir Shaivism. Who and what you meditate on, you become. When you meditate on the Self as the Self, you become one with Shiva, the Self of all. “Form is emptiness, emptiness is form,” states the Heart Sutra. The essence of all things is emptiness.
To become aware of So’ham, “I am That,” is to attain oneness with the Higher Self.
The result of the integration of the Siddha Guru and the awakened Kundalini is a meditation that is very powerful.
The subtle path to the Self is most easily attained through the Guru. Kabir said that the Guru makes one perfect; he unites the individual soul with Shiva. To feel the love of one’s soul is the goal of yoga, according to the Bhagavad Gita.
Unconditional love is the fulcrum of this universe, the original point of the universe. In the practice of Meditation on Three Hearts and Hanuman Qigong, efforts must be made to integrate the mind and heart, to feel the interaction between Love and Qi, restoring the experience of harmony in the world, in nature, and the Universe that may be understood as “being with higher Self” symbolized by Swastika or Yuan Shen (Original Spirit).
“The supreme state, which may be attained on some paths after extreme hardship, can be attained without great difficulty on the Siddha path.” – Yogashikha Upanishad 1.3
“God consciousness is the reality of everything.” – Shiva Sutra 1.1
“The subtler attainments come with birth or are attained through herbs (cannabis), mantra, austerities or concentration. Cannabis use allows for a quieting of the outside world, and the ability to focus more totally on the interior process of meditation.” – Patanjali Yoga Sutras 4.1
“The essence of all the prophets of God is one and the same.” – Baha’ullah
Guru is indispensable for the practice of Shakti yoga sadhana. He initiates the aspirant and transmits the divine shakti. – Shakti Yoga, page 36, Oneness with Shiva
“The healing compassion of Kuan Yin Bodhisattva is palpable by regularly chanting her small and great compassion mantras.” – Acharya Ricardo B Serrano
Hamsa-So’ham
According to David Twicken, OMD, author of The Eight Extraordinary Channels – Qi Jing Ba Mai: A Handbook for Clinical Practice and Nei Dan Inner Meditation, “The eight extraordinary channels are one of the most fascinating aspects of the acupuncture channel system. These channels are the bridge between prenatal and postnatal influences in our life. The eight extraordinary channel’s terrain is Jing, essence, and source Qi. These channels influence the yuan, or deep layers of our body, mind and spirit.
The jewel or pinnacle of Chinese medicine is that it enables us to work on the whole being, that includes body, mind and, spirit. One of the principal ways of achieving this is through the eight extraordinary channels, which are also called, the eight Psychic channels. These multi-dimensional channels can treat deep, chronic and old patterns that influences the three treasures of our life: the physical, emotional, and spiritual. These channels comprise the three dantiens and are the inner circuit system of communication between Jing and Shen (Zhi and Shen). The eight Psychic channels can release one from emotional and spiritual imbalances and realign one to their yuan shen – their original spirit. This experience can inspire and motivate a person to exert their will to live the type of life they desire, and they can apply their Zhi and passion to live from their spirit.”
“To really understand the Eight Extraordinary Channels, one needs to cultivate them with Nei Dan (inner meditation/inner cultivation).” – Master Li Shi-Zhen
Product Details
Paperback: 142 pages
Publisher: Holisticwebs.com (January 5, 2013)
Language: English
ISBN-10: 0988050226
ISBN-13: 9780988050228
Product Dimensions: 10 x 8 x 0.3 inches
Shipping Weight: 11.5 ounces
“If you have read my book, Oneness with Shiva, a supplement to the book “Return to Oneness with Shiva,” I would really appreciate hearing what you thought of it (Contact Us). You could write about what you liked about the book and how it helped you. I love getting reviews from the readers of my books and I am glad that you enjoyed the book.” – Ricardo B Serrano
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