Tag Archives: eight

Ba Duan Jin by Sifu Ricardo B Serrano





It is the best Qigong practice to revitalize vital energy in the lower dantian. – Sifu Ricardo B Serrano


NOTE: Master Faye Li Yip has been my Six healing Qigong sounds teacher together with Ba Duan Jin Qigong. With thanks and acknowledgement to my beloved teacher Master Faye Li Yip.

Clinically, Ba Duan Jin Qigong greatly assisted in healing my neck, shoulder, knee problem with overall health improvement by stimulating the macrocosmic orbit and removing Shen Qi Jing blockages. – Sifu Ricardo B Serrano

Free your Qi and your deeper self with the 8 movements of Ba Duan Jin Qigong — a gentle yet powerful 1,000-year-old practice for harmonizing mental and emotional energy — and merge these techniques into one flowing movement that stimulates a cascade of healing. See Lower Dantian (Qi Ball)

The mindful movements of Ba Duan Jin Qigong not only help you gain equilibrium during times of stress and overwhelm, but reveal the deeper messages of imbalance by harnessing the sensations of the body to illuminate your true self (Diamond Body).

1. Hold up heaven: Recharge your energy with Qi and harmonize your 3 cavities.
2. Posing as an archer: Nourish lung energy, activate key acupuncture points and increase circulation
3. Pushing arms aloft: Alchemize emotional energy into calming Qi for spleen and stomach
4. Turn gazing backwards: Activate yang and yin meridians located in the arms and hands
5. Swaying the head and wagging the tail: Nourish heart and release stress.
6. Both hands touching the feet: Tonify your kidney energy for increased vitality
7. Clenching fists and glaring eyes: Replenish liver Qi to increase vitality and immunity, decrease stress hormones
8. Raising the heels: Harvest good Qi back to lower dantian – the Qi center


Benefits of Ba Duan Jin Qigong:

  • Replenish vital energy in the kidney, liver, heart, spleen and lung meridians
  • Increase inner balance and vitality, release blockages, and relax your internal organs by cultivating an energetic connection between your body and the energy of the Earth
  • Improve overall physical fitness — including increased strength and stamina, better posture alignment, and flexibility
  • Discern the power of mind-body synergy and smooth breathing that reduces stress and anxiety levels and puts the internal organs at ease through a boost in energy levels with increased oxygen supply in blood
  • Discover inner peace, contentment, and your inner smile as you ground yourself deeply in the present moment and let go of distracting thoughts and emotions by balancing the Five Shen or Five Spirits


Xin Yi Liu He Ba Fa



Excerpts from Hara and Three Dantiens, Ba Duan Jin Qigong, pages 13-18, Akashic Records Reading with Tao Chang

Read National Library of Medicine: Effects of Baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials



Eight extraordinary meridians aka macrocosmic orbit in Ba Duan Jin





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Ba Duan Jin for TCM Practitioners

* Book (Akashic Records Reading with Tao Chang) required before session

Book References:
Meditation and Qigong Books and DVDs for healing and spiritual awakening:


Nityananda is the Divine Presence book at https://dwybtf-0h.myshopify.com/

Nityananda is the divine presence book at https://amazon.com/dp/0988050293

Akashic Records Reading with Tao Chang book at https://www.amazon.com/dp/0988050285

Six healing Qigong sounds book at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218

Oneness with Shiva book at
https://www.amazon.com/dp/0988050226

The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234

 

To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:





 

 

 

Published October 1, 2023 by Holisticwebs.com

Oneness with Shiva





The important questions: “Who am I? Why was I born? What is the goal of my life? What am I supposed to accomplish here?” are hopefully answered in this supplementary book to the “Return to Oneness with Shiva” with the help of my Siddha Guru Baba Muktananda‘s excerpts from his books and my Sadguru Nityananda’s grace which are based from the Self-realization teachings of Kashmir Shaivism. Who and what you meditate on, you become. When you meditate on the Self as the Self, you become one with Shiva, the Self of all. “Form is emptiness, emptiness is form,” states the Heart Sutra. The essence of all things is emptiness.

To become aware of So’ham, “I am That,” is to attain oneness with the Higher Self.

The result of the integration of the Siddha Guru and the awakened Kundalini is a meditation that is very powerful.

The subtle path to the Self is most easily attained through the Guru. Kabir said that the Guru makes one perfect; he unites the individual soul with Shiva. To feel the love of one’s soul is the goal of yoga, according to the Bhagavad Gita.

Unconditional love is the fulcrum of this universe, the original point of the universe. In the practice of Meditation on Three Hearts and Hanuman Qigong, efforts must be made to integrate the mind and heart, to feel the interaction between Love and Qi, restoring the experience of harmony in the world, in nature, and the Universe that may be understood as “being with higher Self” symbolized by Swastika or Yuan Shen (Original Spirit).

Grounding and rooting to mother earth through the practice of Enlightenment Qigong forms especially Hanuman Qigong, Eight Extraordinary Meridians Qigong, and Drawing in Heaven and Earth via Wei Qi field activation are added to Siddha spiritual practices to balance the Shakti Qi flow in the body to be happy, build the Lightbody, psychic self-defense, samadhi and avoid post-kundalini syndromes often seen in yoga practitioners.

“The supreme state, which may be attained on some paths after extreme hardship, can be attained without great difficulty on the Siddha path.” – Yogashikha Upanishad 1.3

“God consciousness is the reality of everything.” – Shiva Sutra 1.1

“The subtler attainments come with birth or are attained through herbs (cannabis), mantra, austerities or concentration. Cannabis use allows for a quieting of the outside world, and the ability to focus more totally on the interior process of meditation.” – Patanjali Yoga Sutras 4.1

“The essence of all the prophets of God is one and the same.” – Baha’ullah


Guru is indispensable for the practice of Shakti yoga sadhana. He initiates the aspirant and transmits the divine shakti. – Shakti Yoga, page 36, Oneness with Shiva

“The healing compassion of Kuan Yin Bodhisattva is palpable by regularly chanting her small and great compassion mantras.” – Acharya Ricardo B Serrano



Hamsa-So’ham

According to David Twicken, OMD, author of The Eight Extraordinary Channels – Qi Jing Ba Mai: A Handbook for Clinical Practice and Nei Dan Inner Meditation, “The eight extraordinary channels are one of the most fascinating aspects of the acupuncture channel system. These channels are the bridge between prenatal and postnatal influences in our life. The eight extraordinary channel’s terrain is Jing, essence, and source Qi. These channels influence the yuan, or deep layers of our body, mind and spirit.


Yuan Shen (Original Spirit)

The jewel or pinnacle of Chinese medicine is that it enables us to work on the whole being, that includes body, mind and, spirit. One of the principal ways of achieving this is through the eight extraordinary channels, which are also called, the eight Psychic channels. These multi-dimensional channels can treat deep, chronic and old patterns that influences the three treasures of our life: the physical, emotional, and spiritual. These channels comprise the three dantiens and are the inner circuit system of communication between Jing and Shen (Zhi and Shen). The eight Psychic channels can release one from emotional and spiritual imbalances and realign one to their yuan shen – their original spirit. This experience can inspire and motivate a person to exert their will to live the type of life they desire, and they can apply their Zhi and passion to live from their spirit.”

“To really understand the Eight Extraordinary Channels, one needs to cultivate them with Nei Dan (inner meditation/inner cultivation).” – Master Li Shi-Zhen

Product Details
Paperback: 142 pages
Publisher: Holisticwebs.com (January 5, 2013)
Language: English
ISBN-10: 0988050226
ISBN-13: 9780988050228
Product Dimensions: 10 x 8 x 0.3 inches
Shipping Weight: 11.5 ounces

“If you have read my book, Oneness with Shiva, a supplement to the book “Return to Oneness with Shiva,” I would really appreciate hearing what you thought of it (Contact Us). You could write about what you liked about the book and how it helped you. I love getting reviews from the readers of my books and I am glad that you enjoyed the book.” – Ricardo B Serrano

See Book Review: Oneness with Shiva


This book available to buy in Indigo Park Royal