Quotations on the Three Treasures

The great teacher, Taoist Master Sung Jin Park, used to describe the Three Treasures by comparing them to a burning candle. Jing is like the wax and wick, which are the substantial parts of the candle. They are made of material, which is essentially condensed energy. The flame of the lit candle is likened to Qi, for this is the energetic activity of the candle, which eventually results in the burning out of the candle. The radiance given off by the flaming candle is Shen. The larger the candle and the better the quality of the wax and wick, the steadier will be its flame and the longer the candle will last. The greater and steadier the flame, the steadier the light given off and the greater the light. Master Park described the Three Treasures in some detail:

There are three treasures in the human body. These are known as Jing, Qi and Shen. Of these three, only Qi has received some recognition in the West so far. Qi is but one of the Three Treasures – the other two are equally wondrous.

Jing has been called the “superior ultimate” treasure, even though even in a healthy, radiant body, the quantity is small. Jing existed before the body existed, and this Jing enters the body tissues and becomes the root of our body. When we keep Jing within our body, our body can be vigorous. If a person cares for the Cavity of Jing [a space within the lower abdomen], and does not hurt it recklessly, it is very easy to enjoy a life of great longevity. Without Jing energy, we cannot live.

Qi is the invisible life force which enables the body to think and perform voluntary movement. The power of Qi can be seen in the power that enables a person to move and live. It can be seen in the movement of energy in the cosmos and in all other movements and changes. Coming from heaven into the body through the nose (Yang Gate), it circulates through the twelve meridians [the energy circuitry of the body] to nourish and preserve the inner organs.

Shen energy is similar to the English meaning of the words “mind” and “spirit.” It is developed by the combination of Jing and Qi energy. When these two treasures are in balance, the mind is strong, the spirit is great, the emotions are under control, and the body is strong and healthy. But it is very difficult to expect a sound mind to be cultivated without sound Jing and Qi. An old proverb says that a sound mind lives in a sound body. When cultivated, Shen will bring peace of mind.

When we develop Jing, we get a large amount of Qi automatically. When we have a large amount of Qi, we will also have strong Shen, and we will become bright and glowing as a holy man.

– Excerpts from The Three Treasures, page 62, Meditation and Qigong Mastery

NOTE: The Three Treasures are strengthened through the practice of Emotional Freedom Technique (EFT), Qi-healing, Traditional Chinese acupuncture, Chinese Tonic Herbs, Meditation and Qigong (Three Dantians) with Eight Extraordinary Meridians.


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Meditation and Qigong books and DVDs you can learn to cultivate your Three Treasures:

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First published April 7, 2012 © Freedomhealthrecovery.com

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