Qi, Essence of Life

“Qigong is the interchange of Qi between man and the universe.”
– Master Li Jun Feng

According to Master Li Jun Feng’s article Essence of Life, “Everyone now needs qigong. To explain what qigong is: Qi is the essence of life. It is the origin of life. With qi, everything grows. Without qi, everything dies. We believe that life comes from qi. The quality of qi affects our life. Through the practice of Real Qigong, it is good for both physical and emotional health. It stimulates the qi to flow, improving the qi exchange between the individual and nature. Through this qi flow, unhealthy qi is replaced with pure qi. When qi flows smoothly, it generates more energy in the body. Blood circulation becomes better. We believe that qi is the commander of blood – qi leads the blood to flow. When the blood flows smoothly, there is less stagnation, and the body becomes healthier.

Qigong is good for emotional health because, with the movements and understanding of the philosophy of the Real Qigong, like Sheng Zhen Wuji Yuan Gong, people understand the meaning of life better. This can remove worries and stress from their minds and bodies. Qigong changes your life to become a happy and healthy life.

Happiness and health are the essence of life. On a higher level, the main purpose of life is to learn what unconditional love is – to give more love to the world. Life comes from qi. Qi comes from the power of love. Qi and love are never separate. Each person can affect the environment, and the environment can affect the person. Each individual can positively affect the universe as a whole by sending unconditional love everywhere and to all beings. We hope unconditional love goes everywhere and to everyone. In our world, full of love, this world will become like paradise.

After twelve years of practicing and teaching Sheng Zhen Qigong, I have made some observations on the necessity of practicing daily this invigorating, grounding, calming and transformative heart-opening Real Qigong not only for physical health but also for mental, emotional and spiritual well-being. The following observations are my own and may not apply to everybody’s observations, needs and experiences.

Physical Benefits
Normalizing and maintaining of blood pressure, eradication of physical pains, discomforts and diseases, and increased energy are the foremost benefits that I have observed from the regular practice of Sheng Zhen Healing Qigong and the other Sheng Zhen Wuji Yuan Gong sitting, standing, moving and non-moving forms. The clearing of the Qi obstruction in the meridian channels, balancing of Yin and Yang, and reinforcement of the Three TreasuresJing, Qi and Shen — through the regular practice of the Sheng Zhen Qigong forms should offer three Classical Chinese medicine theories on why the physical benefits manifest. Furthermore, the Jing or essence with Qi (vitality) together with primordial Yuan Qi stored at the dantian, I believe, explains the main reason why the physical benefits occur.

Psychological and Emotional Benefits
Equipoise, peace of mind, happiness and emotional balance with the eradication of stress-related disorders and unwanted negative emotions such as depression, or anxiety which cause most diseases and addictions are the internal benefits that I have noticed from the regular practice of Sheng Zhen Wuji Yuan Gong which includes Kuan Yin, Jesus, Mohammed and Lao Tzu’s Return to Spring with sitting Healing Qigong. Again, the balancing of Yin and Yang, clearing or expelling of polluted unhealthy Qi and the restoration of three treasures of Classical Chinese medicine especially the opening of the Shen or Spirit within one’s own heart, I believe, have a great deal to do with the emotional balance experienced continuously during the regular practice of this Real Qigong.

Spiritual Benefits of the Sheng Zhen Qigong Practice
The sacred truth – Sheng Zhen or unconditional love – can only be known by experience, not by thoughts or beliefs. Oneness or qigong state characterized as a harmony between heaven, earth and man is experienced as a final outcome when the unhealthy Qi is completely dispelled with a Yin and Yang balance and when the Jing and Qi are plentiful in the body, and the Shen or Spirit within one’s own heart opens that naturally radiate unconditional love reconnecting one’s heart to the unconditional love of the universe.

“The Heart is the Supreme Master of the organs and is the home of shen, the Spirit. If the Master is brilliant, his subjects are peaceful. If the Master is disturbed, his twelve officials [the body’s organ systems] are endangered.”

“Our true Spirit, which the Chinese call shen, is the spark of divinity that resides within the heart of every human being and manifests as love, kindness, compassion, generosity, giving, tolerance, forgiveness, mercy, tenderness and the appreciation of beauty. It is the Spirit of a human being as the divine messenger, the channel of God’s will and love. Shen is the purpose of all spiritual paths. It is the Buddha’s desire to end suffering and it is Christ’s love and compassion… Shen manifests only when the heart is open. Once the heart is open, shen manifests as light that illuminates the path of a man or woman in life’s journey toward the spiritual goal and along the spiritual path.” — quotes from Ron Teeguarden’s book Radiant Health

Books for Healing and Returning to Oneness

Therefore, the high quality Zong Qi from the food (Gu Qi) we eat and from the air (Kong Qi) we breathe and draw through the skin from nature supplement the Yuan Qi, balance, unblock and cleanse the Ying Qi in the meridians, and develop the energy bubble or Wei Qi field of Qigong practitioners which is necessary for healing and returning to oneness with the Higher Self.

The Cure & Cause of Cancer

Source: Excerpts from The Cure & Cause of Cancer

What is the Force in Star Wars? at Chigong.Wikia.com

See External Qi-healing (Wai Qi Liao Fa)
Guo Lin Qigong for Cancer
The Root Cause of Cancer
Why drink Alkaline Water?
Why Electrotherapy and Qigong work
Meditation on Three Hearts,
Qigong with CCM in Lingayen, Pangasinan, PH
Nature generates negative ions
Being with Higher Self, I AM
Distance Healing and Its Healing Benefits
Forms of Qi created in the body
Meridians: Qigong and Acupuncture Channels
Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders

“Qi is the key to healing and Self-realization.” – Acharya Ricardo B Serrano

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Atma (Soul) Yoga Meditation and Qigong Forms DVD

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano

His seven books covered thoroughly in You Hold the Keys to Healing together with Workshops will show you how to develop your energy bubble to experience nirvana thereby healing holistically and returning to oneness.

Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon.

His seven books Return to Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery, Oneness with Shiva, and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences.

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First published December 1, 2014 © Freedomhealthrecovery.com

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