Tag Archives: entanglement

How Meditation Changes the Brain





Shen is Light in the Eyes










Ricardo’s quotes

“If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano



TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA






















13 Tai Chi postures/ principles


Book for Tai Chi Zoom instruction appointment




This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano





Soul Healing interview with Master Sha

Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao



Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).


Tao Healing Hands Blessing (Password protected for clients only).

NO FREE consultation, please. Thank you for your interest!

Soul Healing Reference books by Sifu Ricardo B Serrano:






MIP 470-633-655-810 for viral infection




Meditation: A Simple, Fast Way to Cure Your Negative Emotions


You are the greatest miracle in the world


To be in the Qi flow is the key to return to oneness with the Tao.
– Master Ricardo B Serrano


Is the Qi experience related to the flow experience?


Tao Water Blessing for Healing



Tao Te Ching, Chapter 8 from Return to Oneness with the Tao


The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.






Neuroscience research has shown that meditation and mindfulness training can cause neuroplastic changes to the gray matter of your brain.

A group of Harvard neuroscientists interested in mindfulness meditation have reported that brain structures change after only eight weeks of meditation practice.

Sara Lazar, Ph.D., the study’s senior author, said in a press release, “Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day.”

Britta Hölzel, the lead author on the paper says, “It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life.”

To test their idea the neuroscientists enrolled 16 people in an eight-week mindfulness-based stress reduction course. The course promised to improve participants’ mindfulness and well-being, and reduce their levels of stress. Everyone received audio recordings containing 45-minute guided mindfulness exercises (body scan, yoga, and sitting meditation) that they were instructed to practice daily at home. And to facilitate the integration of mindfulness into daily life, they were also taught to practice mindfulness informally in everyday activities such as eating, walking, washing the dishes, taking a shower, and so on. On average, the meditation group participants spent an average of 27 minutes a day practicing some form of mindfulness.

Magnetic resonance images (MRI scans) of everyone’s brains were taken before and after they completed the meditation training, and a control group of people who didn’t do any mindfulness training also had their brains scanned. After completing the mindfulness course, all participants reported significant improvement in measures of mindfulness, such as “acting with awareness” and “non-judging.”

What was startling was that the MRI scans showed that mindfulness groups increased gray matter concentration within the left hippocampus, the posterior cingulate cortex, the temporo-parietal junction, and the cerebellum. Brain regions involved in learning and memory, emotion regulation, sense of self, and perspective taking!

Sarah Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that meditating can literally change your brain. She explains:

We found differences in brain volume after eight weeks in five different regions in the brains of the two groups. In the group that learned meditation, we found thickening in four regions:

  1. The primary difference, we found in the posterior cingulate, which is involved in mind wandering, and self relevance.
  2. The left hippocampus, which assists in learning, cognition, memory and emotional regulation.
  3. The temporo parietal junction, or TPJ, which is associated with perspective taking, empathy and compassion.
  4. An area of the brain stem called the Pons, where a lot of regulatory neurotransmitters are produced.

The amygdala, the fight or flight part of the brain which is important for anxiety, fear and stress in general. That area got smaller in the group that went through the mindfulness-based stress reduction program.

The change in the amygdala was also correlated to a reduction in stress levels.

Sarah Lazar also noted, “This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”

Q: Why did you start looking at meditation and mindfulness and the brain?

Lazar: A friend and I were training for the Boston marathon. I had some running injuries, so I saw a physical therapist who told me to stop running and just stretch. So I started practicing yoga as a form of physical therapy. I started realizing that it was very powerful, that it had some real benefits, so I just got interested in how it worked.

The yoga teacher made all sorts of claims, that yoga would increase your compassion and open your heart. And I’d think, ‘Yeah, yeah, yeah, I’m here to stretch.’ But I started noticing that I was calmer. I was better able to handle more difficult situations. I was more compassionate and open hearted, and able to see things from others’ points of view.

I thought, maybe it was just the placebo response. But then I did a literature search of the science, and saw evidence that meditation had been associated with decreased stress, decreased depression, anxiety, pain and insomnia, and an increased quality of life.

At that point, I was doing my PhD in molecular biology. So I just switched and started doing this research as a post-doc.

Q: So how long does someone have to meditate before they begin to see changes in their brain?

Lazar: Our data shows changes in the brain after just eight weeks.

In a mindfulness-based stress reduction program, our subjects took a weekly class. They were given a recording and told to practice 40 minutes a day at home. And that’s it.

Q: What difference has it made in your life?

Lazar: I’ve been doing this for 20 years now, so it’s had a very profound influence on my life. It’s very grounding. It’s reduced stress. It helps me think more clearly. It’s great for interpersonal interactions. I have more empathy and compassion for people.




You have to ground first by Six healing Qigong sounds




and Six healing Qigong sounds with Mantras book.




Soul power is developed and used by Tao Healing Hands Practitioner




See Mindfulness meditation training changes brain structure in 8 weeks
Brains of Veterans With PTSD Changed After Mindfulness Training
Mindfulness practice leads to increases in regional brain gray matter density
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

The human soul fundamentally yearns to be happy. Moreover, it is apparent that attributes of health and happiness are very similar; both imply wholeness and balance.

Aristotle, the Greek philosopher, reflected on happiness over 2300 years ago. Aristotle described four levels of happiness: instant gratification, gratification through achievement, gratification through the contribution to others, and transcendent gratification. It is in this highest level of happiness that we live more consistently from a place of purpose and truth, using our signature strengths to serve others, and working in various creative ways for the good of the world.

Research shows that only 10% of our happiness is determined by circumstances. 40% is determined by our internal state of mind, and 50% is related to our genetics. So we have the opportunity to improve our happiness based on choices we make, thought patterns, and behaviours. We can also choose to be happy and healthy by being in the Qi flow via the practice of meditation and Qigong to quiet the reptilian part of the brain achieving the third and fourth levels of happiness – gratification through the contribution to others and transcendent gratification, respectively. How you feel is how you heal.

– Excerpts from Introduction to the Siddha Path, page 5, Oneness with Shiva

NOTE by Acharya Ricardo B Serrano: It is my hope that this neuroscience research will convince and motivate you to take this transformative meditation and Qigong practices not only to gain the stress reduction health benefits but also experience Qigong state or samadhi through my seven books. Namaste!

According to the Three Dantians in Classical Chinese medicine, besides the brain, where the Upper Dantian is located, there is a second brain in the gut located in the Lower Dantian. The term “gut feeling” comes from the notion that the Lower Dantian is the home for kinesthetic feelings, communication, and awareness. Western science follows a similar concept crediting the enteric nervous system as the brain in the gut. Researchers have found that much like the brain in the head, the enteric nervous system sends and receives impulses, records experiences, and responds to emotions.

The Lower Dantian is closest to the Earth (yin) and is associated with the Jing (essence) and the physical energy of the body. Because the lower dantian is closest to the Earth it naturally gathers and stores the Earth’s yin energy which counter balances the great yang energy cultivated during Qigong practice.

The Middle Dantian is the center of emotional energies in the human body and is located in the chest area. This Dantian is capable of emotional communication through the empathy of the heart, which means that one can read the emotions of another.

“Oneness or Qigong state (Samadhi) is experienced by cultivating the Three Treasures Jing, Qi and Shen in the Three Dantians through the practice of Qigong.” – Master Ricardo B Serrano

“The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person.” – Door to All Wonders, Tao Te Ching

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being (samadhi) is the greatest joy.”
– Lao Tzu

– Excerpts from Hanuman Qigong, page 53, Oneness with Shiva


Perhaps the Most Effective Weapon Against Viral Infections


What is the Qigong State?

See What is the Qigong State?
How Qigong Heals Trauma and Addiction
Joy of samadhi is bliss for the universe
Meditation on Three Hearts


Quotations on the Three Treasures


Jedi’s Force is Qi cultivated by Qigong


Immortality, the Ultimate Goal of Qigong


Gandhi’s Quotes on Soul-Force, Love


What is Sheng Zhen?

“Qi and Love are never separate.” – Master Li Jun Feng


You become what you chant!

My seven books on meditation and Qigong – Atma (Soul) Yoga – will assist your healing and spiritual awakening. Peace be with you!

See What is the Qigong State?
Gandhi’s Quotes on Soul-Force, Love
Torus, the Source Around You
What is Sheng Zhen?
How Qigong Heals Trauma and Addiction
Celestial Music for Healing and Awakening
Health Benefits of Tai Chi/Qigong
Immortality, the Ultimate Goal of Qigong
Dynamic Flow Process of Tube Torus
Jedi’s Force is Qi cultivated by Qigong
Pantheism is All is God
Joy of samadhi is bliss for the universe
Get Well Verse for Cancer patients
Guo Lin Qigong for Cancer
Take refuge in the Higher Self
Root Causes of Addiction
Oneness with the Higher Self, the I AM
Meridian & Body Energy Clock
An Electrotherapy Session
Root Cause of Cancer
Virgin Coconut Oil for Life
Ionic Detox Foot Bath
Qi, Essence of Life
Why Electrotherapy and Qigong work
Kundalini Syndrome: Cause & Cure
Meridians: Qigong & Acupuncture Channels
Forms of Qi created in the body
Nature generates negative ions
Qigong with CCM in Lingayen, Pangasinan, Philippines
Atma Namaste Soul Affirmation
Meditation on Three Hearts
Omkabah Heart Lightbody Activation
Being with the Higher Self, the I AM
Awakening the Soul


To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me


Atma (Soul) Yoga Meditation and Qigong Forms DVD


[gumroad url=”https://gumroad.com/l/zWpRdS” text=”Buy my product” style=”overlay”]


[gumroad url=”https://gumroad.com/l/glGWI” text=”Buy my product @ Gumroad” type=”overlay”]


[gumroad url=”https://gumroad.com/l/BJdbT” text=”Buy my product @ Gumroad” type=”overlay”]

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano


Meditation and Qigong Books and DVDs to learn how to be happy and heal stress-related diseases:


Nityananda is the Divine Presence book at https://dwybtf-0h.myshopify.com/

Nityananda is the divine presence book at https://amazon.com/dp/0988050293

Akashic Records Reading with Tao Chang book at https://amazon.com/dp/0988050285

Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218

Oneness with Shiva book at
https://www.amazon.com/dp/0988050226

The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234

 

To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, with 2-page Healing Conscious Mind Encodements enclosed, please click the Paypal button below:





 

 

 

First published April 1, 2016 © Freedomhealthrecovery.com

How Qigong Heals Trauma and Addiction






Shen is Light in the Eyes










Ricardo’s quotes

“If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano



TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA




TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA




















13 Tai Chi postures/ principles


Book for Tai Chi Zoom instruction appointment




This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano





Soul Healing interview with Master Sha

Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao



Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).


Tao Healing Hands Blessing (Password protected for clients only).

NO FREE consultation, please. Thank you for your interest!

Soul Healing Reference books by Sifu Ricardo B Serrano:






MIP 470-633-655-810 for viral infection




Meditation: A Simple, Fast Way to Cure Your Negative Emotions


You are the greatest miracle in the world


To be in the Qi flow is the key to return to oneness with the Tao.
– Master Ricardo B Serrano


Is the Qi experience related to the flow experience?


Tao Water Blessing for Healing



Tao Te Ching, Chapter 8 from Return to Oneness with the Tao


The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.






Qigong has been proven to heal persons with trauma and addiction clinically supported with the following drug-free approach and research on Qigong/Taichi.

“A qigong and t’ai chi intervention has the potential to contribute to the relief of psychologic and psychosomatic sequelae of torture at two levels. In populations of nontorture survivors, qigong and t’ai chi have been demonstrated to relieve the same symptoms that are highly prevalent in survivors of torture and, as such, have the potential to contribute to alleviating symptoms of tortured individuals. Additionally, the increase in bodily awareness and mental focus accompanying the practice of qigong and t’ai chi may aid torture survivors in processing the bodily aspects of their trauma and facilitating the healing of related psychologic disturbances.

Qigong and t’ai chi incorporate a cognitive aspect not present in most exercise, which may explain why some controlled studies have found greater benefits from t’ai chi or qigong than activities of comparable intensity. Due to their low impact on the body, qigong and t’ai chi are especially useful when aerobic exercise may be too physically strenuous for the individual.

T’ai chi and qigong have been shown to produce statistically significant improvements in psychologic well-being, including significant reductions in mood disturbance, anxiety, stress, tension, depression, anger, fatigue, confusion, and state-anxiety.

The cognitive component of qigong and t’ai chi practice is an important source of their therapeutic potential. The practice of being fully attuned to one’s surroundings and aware of the present moment is often called mindfulness. Mindfulness practice can help address dissociative alterations in identity by facilitating the person’s identification with their inner self rather than their physical body, which is often a source of suffering in survivors of torture. Qigong and t’ai chi involve an essential mindfulness component, similar to meditation practice that may aid in treating the dissociation characteristic of PTSD.

Both qigong and t’ai chi have been shown to reduce cortisol levels, possibly implicating the hypothalamic–pituitary–adrenal axis in t’ai chi- or qigong-induced stress and anxiety reduction.”

Wikipedia defines post-traumatic stress disorder (PTSD) as follows:

“PTSD is a severe anxiety disorder that can develop after exposure to any event that results in psychological trauma. This event may involve the threat of death to oneself or to someone else, or to one’s own or someone else’s physical, sexual, or psychological integrity, overwhelming the individual’s ability to cope. As an effect of psychological trauma, PTSD is less frequent and more enduring than the more commonly seen post traumatic stress (also known as acute stress response). Diagnostic symptoms for PTSD include re-experiencing the original trauma(s) through flashbacks or nightmares, avoidance of stimuli associated with the trauma, and increased arousal – such as difficulty falling or staying asleep, anger, and hypervigilance.”



You have to ground first by Six healing Qigong sounds


See Treating survivors of torture and refugee trauma: a preliminary case series using qigong and t’ai chi
Qigong as a novel intervention for service members with mild traumatic brain injury

The stress hormones that trigger the fight-or-flight reaction caused by persistent stress (such as PTSD) over the long term pose serious threats to your health which is why you must address your stress.

Elevated levels of stress hormone cortisol lead to inflammatory conditions such as atherosclerosis. Cortisol suppresses the immune system and also lead to flare-ups of existing conditions such as ulcers, asthma, cold sores or eczema. Elevated levels of stress hormone adrenaline elevate both blood pressure and heart rate increasing your risk of heart attack or stroke or cancer.

The chemical changes created by stress can alter brain function and trigger anxiety and depression that produce chronic insomnia, obesity and substance abuse; affects cognitive function such as short and long term memory; and reduces sex drive leading to impotence and lower fertility.

Symptoms of persistent stress include anxious or negative thoughts or feelings, loss of concentration, frequent illness, changes in diet or sleep patterns, nervousness, chest pain, irritability, procastination, and feelings of isolation.

While stress produces many negative effects, they are reversible. In fact, stress can be managed and reduced by going with and being in the flow of all things using Qigong and other natural Oriental healing modalities such as Emotional Freedom Technique (EFT), Meditation on Three Hearts, Eight Extraordinary Meridians Qigong, and Chinese Tonic Herbs to cultivate the Three Treasures.

According to Qi Dao Master Lama Tantrapa, “Struggling against the flow of a night-dream is a sure way to turn it into a nightmare. Similarly, if you struggle against the flow of your daily life, you single-handedly turn your life into a nightmare. Going against the flow of things only exhausts your energy, takes a toll on your health, and wastes your time. As soon as you realize that life’s challenges can be perceived as learning opportunities rather than problems, you will become less tense or “stressed-out” and find yourself in the flow of life. Being in the flow will empower you to live your dreams.”

Our lives are filled with stress reflected by our mental attitude and emotional experience. Because of our own ignorance, we look for love, happiness, peace, joy and contentment outside where they are not. Meditation and Qigong are simple and direct means to experience within you an ocean of love, peace, joy, happiness and well-being in a continuous basis.

“One’s own thought is one’s world. What a person thinks is what he becomes – That is the eternal mystery. If the mind dwells within the supreme Self, One enjoys undying happiness.” – Maitri Upanishad

Meditation Can Help Active-Duty Soldiers

For service members in the U.S. military, post-traumatic stress disorder can quickly become a part of everyday life. The exposure to life-threatening events can leave soldiers — both retired and active — feeling hopeless, anxious, sleepless or in pain.

But, as it turns out, meditation can help.

A small study from researchers with the Medical College of Georgia focused on a group of 74 active-duty service members seeking treatment for PTSD symptoms and anxiety disorders at the Dwight David Eisenhower Army Medical Center’s Traumatic Brain Injury Clinic in Augusta. Half the group was assigned a transcendental meditation practice in addition to their other therapies, while half continued with their other therapies as usual. Those who meditated were guided in their practice by a teacher and asked to meditate twice daily in 20-minute sessions.

After one month, 83.7 percent of the meditators had stabilized, reduced or stopped the use of medications to treat their PTSD or anxiety disorders, Science Daily reports, while only 59.4 percent of non-meditators did the same. About 11 percent of meditators increased their dosage of medication over the period, while that was true of 40.5 percent of non-meditators.

The study’s authors say it’s a huge sign that meditation can help those who struggle in the field every day. Their results “could have a significant health impact” to “improve quality of life for military personnel,” they write in the study.

See Treating PTSD with Cannabis
How Meditation Can Help Active-Duty Soldiers
Brains of Veterans With PTSD Changed After Mindfulness Training
How Meditation Changes the Brain
PTSD? Try meditation and yoga
Health Benefits of Tai Chi/Qigong
This Chinese fitness mantra helps you build inner strength
Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders
How One Ukrainian Teenager Declared War on Post-Traumatic Stress

Trauma and Addiction

Born in Hungary into a Jewish family decimated by the holocaust, Dr. Gabor Mate later spent years treating addicts from the streets of the Downtown Eastside, Vancouver, B.C. His work emphasizes that early suffering is at the root of addiction because of emotional damage and its effects on the developing brain.

“I do believe that we’re all wounded, but that’s not the same as damaged,” Mate tells audiences.

“When we develop defences as children, we lost sight of ourselves.

“When we recover from addiction we recover ourselves.”

Dr. Maté states: “The chronic condition of severe substance addiction is caused, in most cases, by the distorting effects of early childhood abuse or stress on the developing brain, often in the context of multigenerational trauma and social dislocation.”

Dr. Gabor Maté summarizes what is needed in a recovery program:

“To solve the addiction problem a person needs psychological and spiritual support, support with job skills, support with all kinds of emotional counselling, a really holistic, integrated, long-term program, where he isn’t demeaned, where he isn’t judged, where he isn’t treated like a stupid little kid that needs to be controlled. There needs to be a holistic, loving, respectful, supportive, long-term, patient, forgiving program. A comprehensive, holistic, humane, spiritually-informed … emotionally-supportive, compassionate addiction program.”

– Excerpts Maté, Gabor. Interview with Tommy Rosen on Recovery 2.0, June 2015

See Opinion: Health-care system poorly understands our addicts and mentally ill
Relaxation response proves positive
Understanding the Heart of Chinese Medicine
It’s Not All in Your Head
Chinese Medicine for Addiction
MRI Finds Acupuncture Relieves Internet Addiction
Root Causes of Addiction
Auricular Therapy for Substance Abuse
Reasons to Address Your Stress
What is Sheng Zhen?


An Integrated TCM Way for Healing Chemical Dependency

Free Drug and Alcohol Addiction Treatment? We Can Fix That!

Imagine a treatment for drug addiction and alcoholism that uses no drugs, requires no trained personnel, resources or insurance and makes no money for anyone. This “people’s program” is the anonymous 12-Step groups which have quietly saved millions for 79 years.

But lately, Big Pharma sees potential in all that free healing. Increasingly, it is “partnering” with rehab facilities to monetize addiction recovery, especially by facilitating dual diagnoses that require expensive pills. A patient is no longer just an alcoholic, he is an alcoholic with bipolar disease or major depressive disorder. Ka-ching.

It’s easy to see why Pharma wants a new revenue stream. Its blockbusters like Lipitor, Seroquel, Zyprexa, Singulair and Concerta have gone off patent and Medicare and Medicaid are starting to balk at paying for brand drugs that are no better than generics. (Some states are even suing for reimbursement for what they spent on brand drugs.) Huge fraud settlements in recent years against Abbott, Pfizer, GSK, Johnson & Johnson, Eli Lilly, AstraZeneca and Merck have also taken their toll.

Less easy to see is why the National Institute on Drug Abuse (NIDA), often working closely with Pharma, is trying to fix one of the few things in the health care system that is not broken–free, anonymous treatment for alcoholics and addicts. “All addictions can be eliminated if the brain’s receptors can be controlled,” said an ominous NIDA flier last year announcing a speech by its director. Italics mine. Yes, “all.”

Behind the search for bio solutions like a vaccine to treat addictions is Nora Volkow, NIDA director, called “an early champion of the idea that drug addiction is a medical problem, rather than a lack of willpower or moral fiber” which actually was the founding precept of Alcoholics Anonymous in 1935. But unlike AA founders who discovered that free, anonymous moral support–without drugs and outside of traditional medicine–worked in almost all cases, Volkow seeks high-tech interventions. “We have identified many of the biological and environmental factors [of addiction] and are beginning to search for the genetic variations that contribute to the development and progression of the disease,” she says with Orwellian fervor.

See Free Drug and Alcohol Addiction Treatment? We Can Fix That!
Here’s the best way to avoid burnout, according to a Stanford psychologist
Preliminary Measurement of Electromagnetic Fields and Microdischarges From the Human Body.
In pursuit of resilience: stress, epigenetics, and brain plasticity.
Neuroscience Student Shows How Meditation Can Vanquish Mental Disorders
There’s a surprisingly simple way meditation appears to change the brain
Exercise and Meditation rein in negative thoughts
Mindfulness meditation has been shown to rewire your brain and improve your health
Neurobiological changes explain how mindfulness meditation improves health
How Meditation Changes the Brain and Body
Exercise, Meditation a Double Threat for Major Depression
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
Prescription Painkillers Tagged as Gateway Drug to Heroin
Are You Taking These Dangerous Drugs?
Cardiologist Says Prescription Drugs Often Do More Harm Than Good
Teens 3X More Likely to Get Addicted to Painkillers
Prison Yoga: Is Meditation the Cure for Recidivism?
An Integrated TCM Way for Healing Chemical Dependency
Be the Change You Wish to See


You become what you chant!




and Six healing Qigong sounds with Mantras book.




Soul power is developed and used by Tao Healing Hands Practitioner




Quotation on the Three Treasures


Jedi’s Force is Qi cultivated by Qigong


Immortality, the Ultimate Goal of Qigong


Gandhi’s Quotes on Soul-Force, Love


What is Sheng Zhen?

“Qi and Love are never separate.” – Master Li Jun Feng

My seven books on meditation and Qigong – Atma (Soul) Yoga – will assist your healing and spiritual awakening. Peace be with you!

See Gandhi’s Quotes on Soul-Force, Love
Torus, the Source Around You
What is Sheng Zhen?
Celestial Music for Healing and Awakening
Health Benefits of Tai Chi/Qigong
Immortality, the Ultimate Goal of Qigong
Dynamic Flow Process of Tube Torus
Jedi’s Force is Qi cultivated by Qigong
Pantheism is All is God
Joy of samadhi is bliss for the universe
Get Well Verse for Cancer patients
Guo Lin Qigong for Cancer
Take refuge in the Higher Self
Root Causes of Addiction
Oneness with the Higher Self, the I AM
Meridian & Body Energy Clock
An Electrotherapy Session
Root Cause of Cancer
Virgin Coconut Oil for Life
Ionic Detox Foot Bath
Qi, Essence of Life
Why Electrotherapy and Qigong work
Kundalini Syndrome: Cause & Cure
Meridians: Qigong & Acupuncture Channels
Forms of Qi created in the body
Nature generates negative ions
Qigong with CCM in Lingayen, Pangasinan, Philippines
Atma Namaste Soul Affirmation
Meditation on Three Hearts
Omkabah Heart Lightbody Activation
Being with the Higher Self, the I AM
Awakening the Soul



Perhaps the Most Effective Weapon Against Viral Infections

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me


Atma (Soul) Yoga Meditation and Qigong Forms DVD


[gumroad url=”https://gumroad.com/l/zWpRdS” text=”Buy my product” style=”overlay”]


[gumroad url=”https://gumroad.com/l/glGWI” text=”Buy my product @ Gumroad” type=”overlay”]

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano


Meditation and Qigong Books and DVDs to learn How to Heal Trauma and Addiction:


Nityananda is the Divine Presence book at https://dwybtf-0h.myshopify.com/

Nityananda is the divine presence book at https://amazon.com/dp/0988050293

Akashic Records Reading with Tao Chang book at https://amazon.com/dp/0988050285

Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218

Oneness with Shiva book at
https://www.amazon.com/dp/0988050226

The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234

 

To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, with 2-page Healing Conscious Mind Encodements enclosed, please click the Paypal button below:





 

 

 

First published March 1, 2016 © Freedomhealthrecovery.com

Why Electrotherapy and Qigong work






Shen is Light in the Eyes











TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA






















13 Tai Chi postures/ principles


Book for Tai Chi Zoom instruction appointment




This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano





Soul Healing interview with Master Sha

Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao



Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).


Tao Healing Hands Blessing (Password protected for clients only).

NO FREE consultation, please. Thank you for your interest!

Soul Healing Reference books by Sifu Ricardo B Serrano:






MIP 470-633-655-810 for viral infection




Meditation: A Simple, Fast Way to Cure Your Negative Emotions


You are the greatest miracle in the world


Tao Water Blessing for Healing



Tao Te Ching, Chapter 8 from Return to Oneness with the Tao


The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.


To be in the Qi flow is the key to return to oneness with the Tao.
– Master Ricardo B Serrano


Is the Qi experience related to the flow experience?


Tao Water Blessing for Healing


“Qi is the essence of life. It is the origin of life. With Qi, everything grows.
Without Qi, everything dies.” – Master Li Jun Feng

If your are desperately ill or hopelessly sick and modern medicine including surgery gives you little or no help, you may think you need a miracle to get back your health.

This “miracle” may be provided by Qigong and a new electromagnetic healing technology that promises to correct what is wrong with your body especially cancer, kidney diseases, fatigue, high blood pressure, viral infections.

Most ailments are the result of an imbalance in the body’s electrical Wei Qi field, usually due to a drop in supply of anions or negatively charged ions.

Qigong aims to correct this imbalance by bombarding the body with anions or negative ions from nature until the right yin-yang balance is achieved.

When this is accomplished, the human body will go back to its normal functioning self, free of any disease.




According to Chinese Medical Qigong Therapy, “Qigong is a powerful system of healing and energy medicine from China. Qi means “Life-force energy” and gong means “skill,” so Qigong (pronounced Chigong) is the skillful practice of gathering, circulating, and applying life-force energy. It uses breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy or Qi and leads to better health and vitality and a tranquil state of mind. The primary goal is to purge toxic emotions from within the body’s tissues, eliminate energetic stagnations, as well as strengthen and balance the internal organs and energetic fields.

All living bodies generate an external field of energy called Wei Qi (pronounced “whey chee”), which translates as “protective energy.” The definition of Wei Qi in Medical Qigong is slightly different than that of Traditional Chinese Medicine (TCM). In classical TCM texts, the Wei Qi field is seen to be limited to the surface of the body, circulating within the tendon and muscle tissues. In Medical Qigong, however, the Wei Qi field also includes the three external layers of the body’s auric and subtle energy fields. This energy originates from each of the internal organs and radiates through the external tissues. There the Wei Qi forms an energy field that radiates from the entire physical body. This field of Qi protects the body from the invasion of external pathogens and communicates with, as well as interacts with, the surrounding universal and environmental energy fields.

Both internal and external pathogenic factors affect the structural formation of the Wei Qi. The internal factors include suppressed emotional influences (such as anger and grief from emotional traumas). The external factors include environmental influences when they are too severe or chronic, such as Cold, Damp, Heat or Wind, etc. Physical traumas also affect the Wei Qi field.

Any negative interchange affects the Wei Qi by literally creating holes within the matrix of the individual’s external energetic fields. When left unattended, these holes leave the body vulnerable to penetration, and disease begins to take root in the body. Strong emotions, in the form of toxic energy, become trapped within the body’s tissues when we hold back or do not integrate our feelings. These unprocessed emotions block the natural flow of Qi, thus creating stagnant pools of toxic energy within the body.

The body has an energy field that is composed of energetic lines called meridians and channels. Energetic blockages in these channels cause imbalances in the energy field, which can lead to dis-ease. A free flow of energy is needed in the body and energy system for good health and well-being.

Medical Qigong consists of specific techniques that uses the knowledge of the body’s internal and external energy fields to purge, tonify, and balance these energies. Medical Qigong therapy offers patients a safe and effective way to rid themselves of toxic pathogens and years of painful emotions that otherwise, can cause mental and physical illness. This therapy combines breathing techniques with movement, creative visualization, mantras, Tao Calligraphy, and spiritual intent to improve health, personal power, and control over one’s own life.”

For more info, visit Akashic Records Reading with Tao Chang


You have to ground first by Six healing Qigong sounds


Ricardo’s quotes

“If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano



Light is truly the medicine of the future. – Ricardo B Serrano, R.Ac.

To enter higher states of consciousness, I use intranasal light therapy with kundalini meditation and Qigong – Ricardo B Serrano, R.Ac., Qigong master

Intranasal light therapy is an indispensable therapy as maintenance medicine.
– Ricardo B Serrano, R.Ac.

According to scientific research, intranasal light therapy with 633 nm, stimulates the mitochondria to produce more ATP, and triggers the release of nitric oxide (NO), a powerful cell signaler and activator. NO sends “blood flow signals” that relax arterial walls, dilate the blood vessels, and improve the flow of blood and oxygen everywhere in your body, boosting its ability to heal obesity, heart disease, cancer, Alzheimer’s, stroke, arthritis, high blood pressure, and of course diabetes.

It is also used to reduce anxiety and pain, improve mood and performance, and enter higher meditative states of consciousness by stimulating Qi in the acupuncture meridians improving the Qi flow in the Wei Qi field restoring homeostasis systemically.

Light energy (Qi) is absorbed by the blood vessels in the nasal cavity via intranasal light therapy. According to Chinese medicine, blood provides a carrier for the movement of Qi and nourishes it. Sufficient blood and good blood circulation is essential to maintaining strong Qi for true healing and enlightenment. Light is truly the medicine of the future.

– page 136, The Cure & Cause of Cancer

Photobiomodulation is a form of light therapy that utilizes non-ionizing light sources, including lasers, light emitting diodes, and/or broadband light, in the visible (400 – 700 nm) and near-infrared (700 – 1100 nm) electromagnetic spectrum. Light energy is Qi. Light therapy is a form of Qi-healing.

Intranasal light therapy devices consist of three models: 633 Red (LED) and 655 Prime (low-level laser) for systemic use, and 810 Infrared for brain stimulation.

Coconut oil with 655 Prime intranasal light therapy (blood oxygenation) and Eight Extraordinary Meridians Qigong are the best immune system boosters to ward off viruses in my international travels. – Ricardo B Serrano, R.Ac.

Scientists have discovered that light energy (Qi) has positive modulating effects on red blood cells, optimizing their cellular structure and oxygenation capacity. Additionally, photobiomodulation may stimulate mitochondria within white blood cells, potentially leading to an enhanced immune system. Up-regulation of cytochrome c oxidase by intranasal light therapy (ILT) can optimize the oxygenation of the blood of ill patients with COVID-19 whose lungs are affected reducing the oxygenation of their blood. ILT also triggers the release of nitric oxide (NO) that inhibits the replication cycle of Severe Acute Respiratory Syndrome Coronavirus.

Acupuncture, herbs, diet, exercise, and Qigong are adjuncts to intranasal light therapy.

The amyloid plaques in the neurons of Alzheimer’s brain are removed by photobiomodulation. The Default Mode Network disruptions in the areas of the brain are also targeted and normalized. Photobiomodulation by Vielight Neuro Gamma is a non-drug effective approach that not only works for Alzheimer’s but also works for: anxiety, depression, insomnia, brain injury, CTE, PTSD, stroke, autism, ADHD, Parkinson’s, psychosis, addictions, attain higher meditative states and athletic performance.

– page 103, The Cure & Cause of Cancer

Photobiomodulation by Vielight Neuro Gamma is a non-drug approach that not only works to heal depression but also works for cancer-related anxiety, insomnia, fatigue, pain, and cognitive impairment.

– Treating Depression by Photobiomodulation, page 131, The Cure & Cause of Cancer

CoQ10 is key to our heart health. It’s crucial to protecting your mitochondria. It is key to delaying or preventing mitochondrial depletion. Ubiquinol supplementation with Magnesium is best integrated with intranasal light therapy for healing diseases.

– page 135, The Cure & Cause of Cancer



References:


Intranasal Light Therapy

“I take Chinese herbs and practice acupressure, Qigong with intranasal light therapy, and don’t take prescription drugs because of its toxic side-effects and addictive nature. So, traditional Chinese medicine works for me.”
– Ricardo B Serrano, R.Ac.


The Cure & Cause of Cancer

With continued practice, toning, chanting and humming will literally “tone” the vagus nerve which can help to regulate the nervous system by slowing the heart rate and lowering blood pressure.

A higher vagal tone index is linked to physical and psychological well-being. A low vagal tone index is linked to inflammation, negative moods, loneliness, and heart attacks. — Psychology Today

Prayer is conversation with God. God is the great compassionate physician who alone gives true healing.

Prayer and meditation is like food for the soul or spirit. Praying with prayer beads amplify its effects.

– Excerpts from Chanting divine names, page 45, The Cure & Cause of Cancer

Another way to correct the ionic imbalance is by malachite crystal healing and an electrotherapy device which is described as a multi-functional machine invented in the Philippines that can stimulate and rebuild the body’s natural electric field. Safety precautions and expert guidance for its use are recommended.

The negative ions are provided by electricity from an electromagnetic healing machine that is strapped for a number of hours each day through the Laogong point (Pericardium 9) of the hands and in the feet in the Yong Quan point (Kidney 1) of the patient supplying the healing Qi into the kidneys’ adrenals building the Yuan Qi. This is similar to the effect of internal and external Qigong in the body’s storage of Source Qi in the lower dantian to cultivate the Three Treasures Jing, Qi and Shen for healing and enlightenment.

Additionally and most importantly, negative ions from the air we breathe and draw through the skin from nature cleanse and develop the energy bubble or Wei Qi field of Qigong practitioners which is necessary for healing and returning to oneness with the Higher Self.

Ions are invisible particles, either molecules or atoms, which bear an electric charge. Atoms, for instance, consist of an atomic nucleus that contains neutral neutrons and positively charged protons, as well as orbiting electrons that are negatively charged. When an atom is in a neutral condition, the number of protons (+) and electrons (-) is equal. When the number of protons and electrons is not the same, the particle becomes an ion that is either positively or negatively charged.

Positive Ion (Cation): an atom (or molecule) that has lost one or more electrons due to a high-energy impact. Natural forces that generate positive ions include the decay of radioactive minerals, radon gas, forest fires, lightning and ultraviolet rays.

Negative Ion (Anion): an atom (or molecule) that has gained one or more extra negatively charged electrons. Negative ions are naturally generated by evaporating water, ocean surf, waterfalls and ionic minerals such as Tourmaline and Germanium.

Source: Excerpts from page 108 of The Cure & Cause of Cancer


Cancer Book Update

Nature generates negative ions

Why do we feel so good walking or practicing Qigong in the woods, on a beach or near a river, breathing fresh air in the mountains, or just breathing fresh air after rain or storm?

Simple … We feel like that due to benign properties of negative ions that are so abundant in these environments.

  • Negative ions increase the flow of oxygen to the brain resulting in higher alertness, decreased drowsiness, and more mental energy.
  • Negative ions help recovery from physical exhaustion and fatigue – achieved by increasing oxygen levels in the blood.
  • Negative ions stabilize brain function – effect – relaxation and calmness.
  • Negative ions aid in blood purification by increasing the levels of calcium and sodium (healthy salt intake) in the blood stream, negative ions help restore a healthy (slightly alkaline) pH balance to the blood.
  • Negative ions increase metabolism by stimulating exchange of electronic substances in cells.
  • Negative ions strengthen immune system – high levels of negative ions promote production of globulin (proteins that are found extensively in blood plasma) in the blood, resulting in stronger resistance to illness.
  • Negative ions balance autonomic nervous system by balancing the opposing sympathetic and parasympathetic branches of the autonomic nervous system.
  • Negative ions promote better digestion – by counteracting over-arousal of the sympathetic nervous system, negative ions help ease tension in the stomach and intestines, promoting the production of digestive enzymes and enhancing digestion.
  • Negative ions promote cell rejuvenation by revitalizing cell metabolism, negative ions enhance vitality of muscle tissue and strengthening internal organs.

Source: Excerpts from page 115 of The Cure & Cause of Cancer


Books for Healing and Returning to Oneness

See An Electrotherapy Session
Cancer Book Update
Meditation on Three Hearts
Qigong with CCM in Lingayen, Pangasinan, Philippines
Forms of Qi created in the body
Nature generates negative ions
Being with Higher Self, I AM

See Guo Lin Qigong for Cancer
The Root Cause of Cancer
Virgin Coconut Oil for Life
Why drink Alkaline Water?
Qi, Essence of Life
Meridians: Qigong and Acupuncture Channels
Grounding – The Ultimate Healing Technique?
Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders


Ricardo B Serrano, R.Ac.

Electrotherapy and Qigong work because they are natural negative ion (Qi, prana or shakti) enhancers in the body that stimulate and rebuild the body’s electrical field to heal incurable diseases.

Ricardo B Serrano is the first registered acupuncturist and Qigong master in BC, Canada and North America to integrate the use of electrotherapy and Qigong for healing chronic diseases. To heal chronic diseases, acupuncture, acupressure, herbs and Qi-healing are adjuncts to Electrotherapy, Ionic Detox Foot Bath, internal Qigong.

“Ionic detox foot bath and Far Infrared (FIR) therapy restore the body’s Qi by changing the pH from acidic toward alkaline. Ionic detox helps to facilitate the alkalization process through ionization which removes “free radicals” from the body. Ionic detox is especially good for those suffering from GI disorders, skin conditions, yeast or fungal infections and cancer. FIR induces hyperthermia that elevates local body temperature which increases circulation promoting healing and detoxification.”

Source: Excerpts from page 108 of The Cure & Cause of Cancer

“God has not given us any disease for which He has not provided a remedy.” – Paracelsus

Atma (Soul) Yoga of Immortality, founded by Acharya Ricardo B Serrano, is about becoming a Self-realized soul by attaining oneness with the Higher Soul via his seven books that are used in the curriculum of the Integral Studies of Inner Sciences.


To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me


Atma (Soul) Yoga Meditation and Qigong Forms DVD


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“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano

His seven books covered thoroughly in You Hold the Keys to Healing together with Workshops will show you how to develop your energy bubble to experience nirvana thereby healing holistically and returning to oneness.

Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon. He is a kundalini teacher trained by Sri Vidya adept kundalini teacher Raja Choudhury.

His seven books Return to Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery, Oneness with Shiva, and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences.


Meditation and Qigong Books and DVDs to experience healing and spiritual oneness:


Nityananda is the Divine Presence book at https://dwybtf-0h.myshopify.com/

Nityananda is the divine presence book at https://amazon.com/dp/0988050293

Akashic Records Reading with Tao Chang book at https://amazon.com/dp/0988050285

Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218

Oneness with Shiva book at
https://www.amazon.com/dp/0988050226

The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234

 

To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:






 

 

 

First published November 17, 2014 © Freedomhealthrecovery.com

Techniques of a Master

Read Techniques of a Master


Shen is Light in the Eyes


Ricardo’s quotes

“If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano


TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA



13 Tai Chi postures/ principles


Book for Tai Chi Zoom instruction appointment


This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano


Soul Healing interview with Master Sha

Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao


Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).


Tao Healing Hands Blessing (Password protected for clients only).

NO FREE consultation, please. Thank you for your interest!

Soul Healing Reference books by Sifu Ricardo B Serrano:


MIP 470-633-655-810 for viral infection


Meditation: A Simple, Fast Way to Cure Your Negative Emotions


You are the greatest miracle in the world


To be in the Qi flow is the key to return to oneness with the Tao.
– Master Ricardo B Serrano


Is the Qi experience related to the flow experience?


Tao Water Blessing for Healing



Tao Te Ching, Chapter 8 from Return to Oneness with the Tao


The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.


and Six healing Qigong sounds with Mantras book.




Yogi Sharanananda

There are many paths to healing and returning to oneness, however, this is my integrated path that works for me, and as my mission to serve others I’m sharing the ancient Advanced Qigong Meditation Techniques of a Master – integrated path on how to become a divine medium thoroughly covered in the book Return to Oneness with Shiva and the other six books of the You Hold the Keys to Healing.

The Advanced Qigong Meditation Techniques included in the seven books:

  • Enlightenment Qigong forms – Pan Gu Shen Gong, Primordial Wuji Qigong with Sheng Zhen Gong
  • Hanuman Qigong and mantras for healing and returning to oneness
  • Qigong for Prevention and Treatment of Post-Kundalini Syndromes
  • Kashmir Shaivism Tantric meditation techniques and Tibetan Shamanic Qigong (Qi Dao)
  • Merkabah activation technique, Triangles Work and Great Invocation
  • Yogic breathing with mantras
  • Meditation on the Soul, Circulation of Soul energy
  • Soul realization – union of the incarnated soul with the higher soul
  • Pranic Healing techniques, Chakras and Energy Bubble (Aura)
  • Guru Yoga, Gurukripa Yoga or Guru Meditation
  • Relationship Healing with the Five Agreements
  • Abundance meditation, meditation on three hearts, unified chakra meditation, invocations
  • Healing Conscious Mind Encodements with hologram of love Merkabah energy ball of light
  • Character building, discipline or inner purification, and Prayer of St Francis of Assisi
  • Psychic Self Defense through Merkabah meditation
  • Other ancient and modern holographic sound healing techniques and ascension techniques …
  • Acupuncture, Qigong, Herbs, nutrition, EFT for stress, thyroid conditions, drug addiction, chronic diseases!
  • Awakening your Kundalini and Attainment of the Sahhu or immortal golden lightbody
  • Ashtanga Yoga Hand Mudras with Gayatri Mantra, and Hanuman Gayatri Mantra, Kuan Yin Standing Qigong
  • Awakening the Soul Qigong, 8 Extraordinary Meridians Qigong, GuoLin (Anti-Cancer) Qigong and Surya Namaskar


You have to ground first by Six healing Qigong sounds


You become what you chant!



Tao Healing Hands

A Note from a Finder of Lost Tech …

I want to take this opportunity to thank you for taking the time out of your busy schedules to read this website about my seven books. For more than three decades, I have studied and practiced with eastern and western Meditation and Qigong masters to make meditation and spiritual healing as workable and practical as possible for initiates as well as experts. Because of the safety and results of the integrated expanded system I have evolved from my spiritual studies and experiences, I believe that the Advanced Qigong Meditation Techniques can speed up your spiritual quest for healing and Self-Mastership or Soul-Realization in this lifetime.

The Atma (Soul) Yoga meditation and Qigong Forms is an integration of Surya Namaskar, Sri Vidya Kundalini meditation, Ashtanga Yoga Hand Mudras with Gayatri Mantra, Kuan Yin Standing Qigong, Awakening the Soul Qigong, Hanuman Qigong, Eight extraordinary meridians Qigong, and Guo Lin (anticancer) Qigong that will heal your disease and return you to oneness with Spirit Soul. Why does it work? By building the Three Treasures – Jing, Qi and Shen, and the body’s Wei Qi field, healing and enlightenment have been made possible for centuries in every ancient spiritual tradition. See Atma (Soul) Yoga Meditation and Qigong Forms

Rather than experimenting on your own the many spiritual paths for healing and Self-Mastership which is time consuming, downright risky without a guide and sometimes disappointing, why not benefit from a workable SYSTEM (Save Your Self Time Energy and Money) I have compiled from my over 30 years of spiritual studies, experiences and research by attending my healing, meditation, and Qigong workshops through the Integral Studies of Inner Sciences (innerway.ca)?

My blessings to you! Thanks again for your time and interest. May God’s grace be with you!
Ricardo B Serrano, R.Ac.

Master Pranic Healer
– page 159, Techniques of a Master, Return to Oneness with Shiva


See Guides and Teachers Slideshow

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me


Atma (Soul) Yoga Meditation and Qigong Forms DVD

[gumroad url=”https://gumroad.com/l/zWpRdS” text=”Buy my product” style=”overlay”]


[gumroad url=”https://gumroad.com/l/glGWI” text=”Buy my product @ Gumroad” type=”overlay”]


[gumroad url=”https://gumroad.com/l/BJdbT” text=”Buy my product @ Gumroad” type=”overlay”]

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano


Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon. He is a kundalini teacher trained by Sri Vidya adept kundalini teacher Raja Choundhury.

His seven books Return to Oneness with Shiva, Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences



Meditation and Qigong Books and DVDs:

Nityananda is the Divine Presence book at https://dwybtf-0h.myshopify.com/ Akashic Records Reading with Tao Chang book at https://amazon.com/dp/0988050285

Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218

Oneness with Shiva book at
https://www.amazon.com/dp/0988050226

The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234

 

To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:






 

 

 

First published September 8, 2012 © Freedomhealthrecovery.com

Keys to Healing and Self-Mastery





The goal of the fourth book Keys to Healing and Self-Mastery according to the Hathors, a supplementary book to Holographic Sound Healing taught at the Meditation and Qigong Mastery book, and the Omkabah Heart Lightbody Activation video, is to build the Ka and offer readers an effective Hathor’s emotional mastery technique to manage emotional stress, the main cause of disease, in their daily lives and spiritually awaken when emotional stress is cleared, released and stabilized. Doing this practice will provide a fast, safe way to stabilize your chaotic emotions such anger or fear. Holographic Sound Healing with the Four Sacred Elements is integrated with Ka(Merkaba) Meditation to complement Holographic Lightbody activation, and build the Sahhu or immortal golden lightbody. Dr. Johanna Budwig’s Diet for Cancer and Chronic Diseases and Sun Gazing are included as adjunct keys to healing.

From the Back Cover
“This auric field around the Ka can ignite at a certain moment in the upward movement of ascension and become a field of intense golden light. The early Egyptians referred to this as the “Sahhu” or glorious spiritual body.” – Hathors

The Sahhu (also called “immortal golden lightbody”) I’m referring to is the ultimate goal of Taoist, Buddhist, Mayan, Shaivite, Egyptian internal alchemy practices, Qigong, Merkaba meditation, and the Hathor’s Holographic Sound Healing which will be your actualized crystalized replica after the so called “death” of the physical body.

Is it possible to attain a Sahhu or immortal golden lightbody? A definite yes. However, you are the only one who can complete your whole body enlightenment and nobody else. All I or any healer/teacher can do is guide you, nevertheless, this most worthwhile work takes time and is its own reward because on a personal level it is the only thing you can take with you. You can’t take your money or your reputation or your kids or your house or anything. You can only take your essence. And if you have not integrated it you can’t even take the fragments of your essence with you at death. Until you integrate your essence into an immortal golden lightbody, you don’t even own yourself, you’re just a temporary composite of various spirits. Ultimately, I believe that once you have actualized your Sahhu or “immortal golden lightbody” and attained whole body enlightenment, your reincarnation cycle comes to an end.

Lastly, the Hathors and ascended masters, and the powers of your Higher Self, the “soul body of your immortal golden lightbody,” in addition to ascension, whole body enlightenment and cosmic healing, can give you advice, protection, and guidance in your life. If you can, constantly feel the soul’s presence.Truth can only be known by EXPERIENCE, not by belief or thoughts.

“Bright but hidden, the Self dwells in the heart.” – Mundaka Upanishad

Ricardo B Serrano, R.Ac.

Paperback: 140 pages
Publisher: Holisticwebs.com (November 11, 2011)
Language: English
ISBN-10: 0987781987
ISBN-13: 978-0987781987
Product Dimensions: 10 x 8 x 0.3 inches
Shipping Weight: 13.1 ounces

“If you have read my book, Keys to Healing and Self-Mastery, I would really appreciate hearing what you thought of it (Contact Us). You could write about what you liked about the book and how it helped you. I love getting reviews from the readers of my books and I am glad that you enjoyed the book.” – Ricardo B Serrano

See Review: Keys to Healing and Self-Mastery

Return to Oneness with Spirit





The third book Return to Oneness with Spirit through Pan Gu Shen Gong elaborates on the use of Pan Gu Shen Gong together with the EFT Qi-healer’s Method to effectively clear and release the emotional debris held in the body, cultivate the Three Treasures Jing, Qi and Shen, and strengthen one’s self-awareness through an integrated combination of Toltec wisdom, Qigong, Qi-healing, emotional freedom technique therapy, ear acupuncture, and Chinese tonic herbs. We are sick because we are not aware. Awareness is the key to healing.

From the Back Cover
Pan Gu Shen Gong is also called the Heaven, Earth, Sun and Moon Qigong. It was created by Master Ou Wen Wei. It tells us to “Take kindness and benevolence as basis. Take frankness and friendliness to heart. Speak with reason; treat with courtesy. Act with emotion; accomplish result.”

The third book Return to Oneness with Spirit through Pan Gu Shen Gong elaborates on the use of Pan Gu Shen Gong together with the EFT Qi-healer’s Method to effectively clear and release the emotional debris held in the body, cultivate the Three Treasures Jing, Qi and Shen, and strengthen one’s self-awareness through an integrated combination of Toltec wisdom, Qigong, Qi-healing, emotional freedom technique therapy, ear acupuncture, and Chinese tonic herbs. We are sick because we are not aware. Awareness is the key to healing.

Product Details
Paperback: 104 pages
Publisher: Holisticwebs.com (September 30, 2011)
Language: English
ISBN-10: 0987781979
ISBN-13: 978-0987781970
Product Dimensions: 10 x 8 x 0.2 inches
Shipping Weight: 10.2 ounces

“If you have read my book, Return to Oneness with Spirit, I would really appreciate hearing what you thought of it (Contact Us). You could write about what you liked about the book and how it helped you. I love getting reviews from the readers of my books and I am glad that you enjoyed the book.” – Ricardo B Serrano

See Review: Return to Oneness with Spirit

Return to Oneness with the Tao







You become one with the Tao by Ren Di Tian Tao Shen Qi Jing He Yi.

Embody being in the flow by 13-posture Tai Chi practice.

You have the power to heal and transform yourself. – Master Ricardo B Serrano

The second book Return to Oneness with the Tao elaborates on the Taoist meditation and Qigong inner alchemy techniques such as lower dantien breathing, Microcosmic Orbit Qigong, primordial wuji Qigong, meditation on twin hearts, and Tibetan Shamanic Qigong to cultivate the Three Treasures Jing, Qi and Shen. An important addition to this book is the understanding of a most important principle – awareness and intention are powerful factors for personal transformation and healing. When we are aware of what is – the emotional root cause of disease that is blocking the flow of Qi – we can intentionally release it through meditation and Qigong to effect a process of change for personal transformation and healing.

To return to the Source is to find peace. – Lao Tzu

“The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person.” – Door to All Wonders, Tao Te Ching

The second book Return to Oneness with the Tao elaborates on the Taoist meditation and Qigong inner alchemy techniques such as lower dantien breathing, Microcosmic Orbit Qigong, primordial wuji Qigong, meditation on twin hearts, and Tibetan Shamanic Qigong to cultivate the Three Treasures Jing, Qi and Shen. An important addition to this book is the understanding of a most important principle – awareness and intention are powerful factors for personal transformation and healing. When we are aware of what is – the emotional root cause of disease that is blocking the flow of Qi – we can intentionally release it through meditation and Qigong to effect a process of change for personal transformation and healing.

“Oneness or Qigong state (samadhi) is experienced by cultivating the Three Treasures Jing, Qi and Shen in the Three Dantians through the practice of Qigong.” – Master Ricardo B Serrano

“To prevent respiratory diseases caused by virus infections, the Qi deficient immune system has to be strengthened by acupuncture, Qigong, Qi-healing, Tao healing hands and herbs with Buteyko breathing. Wuji Qigong treats Qi deficiency effectively (with intranasal light therapy).” page 78

Nothing is permanent, even the coronavirus. Become centered in meditation and peace will come. – Acharya Ricardo B Serrano, page 79

The cause of health problems essentially lies in a lack of energy and information in one part of the energy system that corresponds to an overactivity in other parts. The principle of this qigong is that you use the excess energy from the system to nurture the deficient system. Read One Hand Near, One Hand Far, page 65

A beautiful lotus flower is likened to an enlightened being rooted to mother earth. – Acharya Ricardo B Serrano, page 79

Meditation on Three Hearts feels more peaceful and grounding than Twin Hearts meditation.

To open soul communication channels, read Tao Immortal Way Breathing, page 68; Mantra for Third Eye, page 86; Tao Healing Hands, page 88; Four spiritual channels, page 92; Soul language mantra in my book Six healing Qigong sounds with Mantras.

You become what you chant. – Master Sha

Heal the soul first; then healing of the mind and body will follow. – Master Sha

To chant Tao is to reach Tao. – Master Sha

Soul Song can be heard by the universe. – Lao Tzu

Soul Song Love Peace and Harmony is chanted with Meditation on the Soul and Three Hearts.

Tao Calligraphy, Tao Song, Tao Water are the three most powerful Source technologies for healing and transformation created by Dr. Master Zhi Gang Sha.

Tao Calligraphy Soul Light healed my chronic foot pain. – Ricardo B Serrano, Soul Healer

Enlightenment is possible through Tao calligraphy and Tao songs by removing blockages. What you write and chant is what you become. – Ricardo B Serrano


Shen is Light in the Eyes

“Regular application of Tao Healing Hands healed my health challenges like fatigue, high blood pressure, failing left eyesight with soreness, and depression.” – Ricardo B Serrano

Cultivation of Tao Healing Hands is greatly assisted by the meditation and Qigong forms included in Return to Oneness with the Tao book and Six healing Qigong sounds with Mantras book. – Master Ricardo B Serrano

The 13 postures are the basic skills that are the foundation of all Tai Chi Chuan skills. Tai Chi 13 Postures are beautiful when performed and every movement is highly practical in its application. It can be practiced for self-healing, fitness, performance, self defence applications or treatment and prevention of mental disorders. – Sifu Ricardo B Serrano










This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano

“Da Bei Zhou compassion mantra and Tao Healing Hands teachings brought my search to oneness with the Tao to a fruitful end.” – Master Ricardo B Serrano

Ricardo B Serrano, author, Wing Chun Qigong teacher, Tao Healing Hands Practitioner, and Traditional Chinese Medicine practitioner since 1980.

He is the author of Meditation and Qigong Mastery, Return to Oneness with Spirit, Return to Oneness with Shiva, Oneness with Shiva, Keys to Healing and Self-Mastery, The Cure & Cause of Cancer, and Six healing Qigong sounds with Mantras.








Product Details
Paperback: 104 pages
Publisher: Holisticwebs.com (September 30, 2011)
Language: English
ISBN-10: 0987781960
ISBN-13: 978-0987781963
Product Dimensions: 10 x 8 x 0.2 inches
Shipping Weight: 10.2 ounces

For more info on Tao Healing Hands, read

“If you have read my book, Return to Oneness with the Tao, I would really appreciate hearing what you thought of it (Contact Us). You could write about what you liked about the book and how it helped you. I love getting reviews from the readers of my books and I am glad that you enjoyed the book.” – Ricardo B Serrano

See Review: Return to Oneness with the Tao