A Key to Healing and Self-defense

The key to healing and self-defense is in the practice of both Wing Chun and Qigong forms. – Sifu Ricardo B Serrano

I’m practicing Wing Chun Kung Fu not only for self-defense but also to develop my Jing in the lower dantian to heal chronic diseases, prevent kundalini syndrome seen in so many kundalini meditators.

Kundalini Syndrome (psychosis) is commonly experienced by kundalini shakti meditators with stuck energy in the upper chakras especially in the head.

The spiritual essence of Wing Chun is to be able to harness one’s Qi (Fajing) cultivated via Zhan Zhuang Qigong, and then release it into one’s hands and feet, firstly, then into the Wooden Dummy and finally, into the weapons – first the butterfly knives, then the dragon pole. – Ricardo B Serrano

Fajing is a relaxed and explosive release of Qi.
– Sifu Ricardo B Serrano

If someone is too Yang, too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. – Sifu Ricardo B Serrano

Vielight 655 Prime and Neuro Gamma with Qigong are indispensable tools to attain athletic performance edge in my Wing Chun Kung Fu forms.

See page 38, Ricardo B Serrano’s Story, Meditation and Qigong Mastery

The applications of Qigong are: for Fitness, Sports, Martial Arts, Health and Healing, Sex, Longevity, Extraordinary human abilities, Spiritual development and Immortality. See page 66, Oneness with Shiva

Wing Chun Kung Fu Syllabus by Ricardo B Serrano

References:

See Meditation and Qigong books to rehabilitate your metabolic syndrome, general health and well-being problems.

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Rumi's Quotations on Death (Why fear Death?)

Excerpts from Oneness with Shiva

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me

Atma (Soul) Yoga Meditation and Qigong Forms DVD

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me

Atma (Soul) Yoga Meditation and Qigong Forms DVD

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano

Meditation and Qigong Books and DVDs for healing and spiritual awakening: