A Key to Healing and Self-defense

The key to healing and self-defense is in the practice of both Wing Chun and Qigong forms. – Sifu Ricardo B Serrano

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I’m practicing Wing Chun Kung Fu not only for self-defense but also to develop my Jing in the lower dantian to heal chronic diseases, prevent kundalini syndrome seen in so many kundalini meditators.

Kundalini Syndrome (psychosis) is commonly experienced by kundalini shakti meditators with stuck energy in the upper chakras especially in the head.

The spiritual essence of Wing Chun is to be able to harness one’s Qi (Fajing) cultivated via Zhan Zhuang Qigong, and then release it into one’s hands and feet, firstly, then into the Wooden Dummy and finally, into the weapons – first the butterfly knives, then the dragon pole. – Ricardo B Serrano

Fajing is a relaxed and explosive release of Qi.
– Sifu Ricardo B Serrano

If someone is too Yang, too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. – Sifu Ricardo B Serrano

Wing Chun Air Mook Jong Form by Sifu Ricardo B Serrano

Vielight 655 Prime and Neuro Gamma with Qigong are indispensable tools to attain athletic performance edge in my Wing Chun Kung Fu forms.

See page 38, Ricardo B Serrano’s Story, Meditation and Qigong Mastery

The applications of Qigong are: for Fitness, Sports, Martial Arts, Health and Healing, Sex, Longevity, Extraordinary human abilities, Spiritual development and Immortality. See page 66, Oneness with Shiva


See Meditation and Qigong books to rehabilitate your metabolic syndrome, general health and well-being problems.

Health Articles in this blog:
TCM and sexual dysfunction
Medical cannabis vs Opioids for Chronic Pain
Cannabis vs Pharmaceuticals
Curcumin for cardiovascular health
Medical cannabis articles
Legalizing cannabis in the Philippines
How cannabis can treat illnesses
Properties and uses of Lagundi leaf
Medical cannabis patient testimonials
Benefits of medical cannabis education
Acupuncture vs opioids for chronic pain
How meditation changes the brain
How Qigong heals trauma and addiction
Guo Lin Qigong testimonials
Meridian & body energy clock
An electrotherapy session
Why electrotherapy and Qigong work
Why drink alkaline water
Qigong with CCM in Lingayen, PH
Interview with Ricardo B Serrano, R.Ac.
Auricular Therapy for Substance abuse
Traditional Chinese Acupuncture
The science of awakening

Perhaps the Most Effective Weapon Against Viral Infections

Excerpts from Oneness with Shiva

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me

Buy my product @ Gumroad

Buy my product @ Gumroad

Buy my product @ Gumroad

Atma (Soul) Yoga Meditation and Qigong Forms DVD

To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me

Atma (Soul) Yoga Meditation and Qigong Forms DVD

Buy my product

“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano

Meditation and Qigong Books and DVDs for healing and spiritual awakening:

Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269

The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901

Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960

Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979

Keys to Healing and Self-Mastery according to the Hathors book athttps://www.amazon.com/dp/0987781987

Return to Oneness with Shiva book at

Oneness with Shiva book at

The Cure & Cause of Cancer book at


To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:




First published September 1, 2020 © Freedomhealthrecovery.com

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