Ba Duan Jin by Sifu Ricardo B Serrano

It is the best Qigong practice to revitalize vital energy in the lower dantian. – Sifu Ricardo B Serrano NOTE: Master Faye Li Yip has been my Six healing Qigong sounds teacher together with Ba Duan Jin Qigong. With thanks and acknowledgement to my beloved teacher Master Faye Li Yip. Clinically, Ba Duan Jin Qigong […]

A Key to Healing and Self-defense

Shen is Light in the Eyes Ricardo’s quotes “If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano Goodreads Quotes TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA 13 Tai Chi postures/ principles Book for Tai Chi Zoom instruction appointment This form is especially good in cultivating internal power channeling Qi […]