 Sun Gazing, Sunbathing & Qigong at Marinduque, Philippines It is absolutely critical for optimal health" - Zane R. Kime, M.D.      Shen is Light in the Eyes             
          - Master Ricardo B Serrano  Is the Qi experience related to the flow experience?  Tao Water Blessings for Healing  13-posture Tai Chi  Book for Tai Chi Zoom instruction appointment    This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! - Sifu Ricardo B Serrano     Soul Healing interview with Master Sha Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It's Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. - page 7, Return to Oneness with the Tao   Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).  Tao Healing Hands Blessing (Password protected for clients only).
     Buteyko Method of Therapeutic Breathing  MIP 470-633-655-810 for viral infection  Meditation: A Simple, Fast Way to Cure Your Negative Emotions  You are the greatest miracle in the world   Tao Te Ching, Chapter 8 from Return to Oneness with the Tao    The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.   Sun Yoga and Its Healing Aspects
To maximize the energetic healing effect of the sun for chronic physical, mental and emotional ailments caused by sunlight and primordial Qi energy deficiency, I have combined the disciplined practice of sun gazing, sunbathing and Qigong at sunrise daily for healing, whole body enlightenment, and transformation of consciousness. See Keys to Healing and Self-Mastery according to the Hathors The Sunlight and Eye model below with excerpts on the eyes, sunlight and well-being, and ultraviolet light from the sun derived from Dr. Jacob Liberman's book I believe explain scientifically the healing aspects and the process behind the safe sun gazing and safe sunbathing practice as promoted by my sun gazing and sunbathing teacher Sun Yogi Hira Ratan Manek. See HRM Sun Yoga Hypotheses & Application     TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA 
Sunlight and Eye Model with Hypothalamus at the center of all bodily functions
The Eyes, Sunlight and our Well-Being These findings, along with those of many other highly respected scientists and physicians, seem to indicate that the human body is truly a living photocell that is energized by the sun's light, the nutrient of humankind. Since light is recognized as having a profound effect on all living things, and since our perception of light is by way of our eyes, it becomes evident that the function of the eyes may not be for "seeing" alone. Light enters the eyes not only to serve vision, but to go directly to the body's biological clock within the hypothalamus. The hypothalamus controls the nervous system and endocrine system, whose combined effects regulate all biological functions in humans. In addition, the hypothalamus controls most of the body's regulatory functions by monitoring light-related information and sending it to the pineal, which then uses this information to cue other organs about light conditions in the environment. In other words, the hypothalamus acts as a puppet master who, quietly and out of sight, controls most of the functions that keep the body in balance. All the body's systems relate to each other in a constant state of flux, with the hypothalamus at the center. The hypothalamus interfaces between mind and body, coordinating the readiness of both, affecting our consciousness, and thereby controlling our constant state of preparedness. This critical maintenance of body harmony is affected by synchronizing the body's vital functions with the environmental conditions, or, as some people say, "becoming one with the universe." Why we need UV light from the sun: UV light activates vitamin D synthesis. Has Science Made a Mistake? What does nature say about all this? The research papers don't seem to address the fact that humans evolved under natural sunlight. Are we supposed to dismiss five million years of evolution because science doesn't understand the supreme wisdom of nature? In modern times, all of a sudden, ultraviolet light is "dangerous" and should be avoided at all costs. We live in houses with no ultraviolet light. When we leave our houses, we put on our glasses, contacts, or sunglasses, which block most of the UV light. We drive in cars that also block UV light. We work all day in offices and receive no UV there either. Then at night we turn on our grossly distorted man-made lights - still no UV light. When we finally take a break and get out in the sun, what do we do? We put on our sunglasses and cover our skin with sunscreens - just to make sure we aren't exposed to these hazardous rays. A lot of people are now petrified to go out in the natural sunshine without some form of protection. Is there a possibility that maybe - just maybe - we have gone a little too far? Is it possible that science may have made a mistake? "The most 'biologically active' part of sunlight is the ultraviolet. It is absolutely critical for optimal health" - Zane R. Kime, M.D., Swannanoa Health Report, issues 2 & 3. (excerpts from Light, Medicine of the Future by Dr. Jacob Liberman) "The sun is central to our well being and health. The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. There is a considerable body of scientific evidence demonstrating that "sunlight may play a key role in preventing and ameliorating a number of serious degenerative and infection diseases, including cancers of the breast, colon, ovaries and prostate; diabetes; high blood pressure; heart disease; multiple sclerosis; osteoporosis; psoriasis; rickets and tuberculosis." A closer study of the action of solar radiation on the body might well reveal the nature of cancer immunity." - Dr. Richard Hobday, Healing Sun Sun Yoga with light therapy is basically a simple safe healing and spiritual enlightenment practice to learn, anyone can do it! Tao Light Calligraphy is a powerful 5000 Chinese wisdom to enlighten, heal and transform. As Jesus Christ said, "If thine eyes be single, thy whole body shall be full of light."         
See The Immortal Body and Its Soul Powers and Mantra and Benefits of Surya Namaskar 
   You have to ground first by Six healing Qigong sounds  Six healing Qigong sounds        
                                            Reference book for Sun gazing with other holistic therapies in You Hold the Keys to Healing:   Akashic Records Reading with Tao Chang book at https://www.amazon.com/dp/0988050285 Six healing Qigong sounds book at https://www.amazon.com/dp/0988050269 The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901 Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960 Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979 Keys to Healing and Self-Mastery according to the Hathors book at Return to Oneness with Shiva book at Oneness with Shiva book at The Cure & Cause of Cancer book at
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